Greek Chicken Bowl
Serves 1
Directions
- 1Add the chicken to a large bowl along with the marinade ingredients and mix till well combined.
- 2Cover and place in the fridge for at least an hour or up until overnight.
- 3Put together the tziki sauce and place in the fridge until ready to serve.
- 4Put together the cucumber tomato salad and place in the fridge until ready to serve.
- 5Make the rice according to package instructions but substitute water for chicken bone broth.
- 6Once done, mix in the ghee.
- 7Grill the chicken over medium-high heat for 15-20 minutes flipping half way through until the largest piece reaches ~185°F internal.
- 8Assemble your bowl & ENJOY!
Ingredients
- 3 lbs boneless skinless chicken thighs
- 0.33 cup extra virgin olive oil
- 1.5 cups fat free greek yogurt
- 0.25 cup fresh mined garlic
- 0.66 cup fresh chopped dill
- Greek seasoning blend
- salt
- pepper
- 0.5 lemon zest
- 1 lemon juice
- 2 cups fat free plain greek yogurt
- 1.5 tbsp fresh minced garlic
- 0.75 cup finely diced cucumber
- 0.5 cup fresh chopped dill
- 0.25 cup extra virgin olive oil
- 2 tbsp fresh lemon juice
- salt
- pepper
- 2 cups diced cucumber
- 1.5 cups diced tomatoes
- 1 cup finely diced red onion
- 0.33 cup fresh chopped dill
- 0.33 cup fresh chopped parsley
- 1.5 tbsp fresh minced garlic
- 3 tbsp extra virgin olive oil
- 3 tbsp red wine vinegar
- salt
- pepper
- 2 cups jasmine rice
- 3 cups chicken bone broth
- 4 tbsp garlic ghee
- feta
Tips
- Measurements are estimated and adjust ingredients to your liking.
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