CRISPY SKILLET CHICKEN with garlicky greens

20 mins
Serves 1
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Directions

  1. 1Season chicken.
  2. 2Season chicken.
  3. 3Season chicken.
  4. 4Coat chicken in almond flour.
  5. 5Coat chicken in almond flour.
  6. 6Coat chicken in almond flour.
  7. 7Pan-fry chicken until crispy and golden.
  8. 8Pan-fry chicken until crispy and golden.
  9. 9Pan-fry chicken until crispy and golden.
  10. 10In the same skillet, melt butter.
  11. 11In the same skillet, melt butter.
  12. 12In the same skillet, melt butter.
  13. 13Sauté shallots and garlic.
  14. 14Sauté shallots and garlic.
  15. 15Sauté shallots and garlic.
  16. 16Add white wine or chicken stock to deglaze the pan.
  17. 17Add white wine or chicken stock to deglaze the pan.
  18. 18Add white wine or chicken stock to deglaze the pan.
  19. 19Stir in cream and let it thicken into a silky sauce.
  20. 20Stir in cream and let it thicken into a silky sauce.
  21. 21Stir in cream and let it thicken into a silky sauce.
  22. 22Wilt fresh spinach into the sauce.
  23. 23Wilt fresh spinach into the sauce.
  24. 24Wilt fresh spinach into the sauce.
  25. 25Nestle the chicken back into the sauce.
  26. 26Nestle the chicken back into the sauce.
  27. 27Nestle the chicken back into the sauce.
  28. 28Top with parmesan cheese.
  29. 29Top with parmesan cheese.
  30. 30Top with parmesan cheese.
  31. 31Garnish with fresh parsley (optional).
  32. 32Garnish with fresh parsley (optional).
  33. 33Garnish with fresh parsley (optional).

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 1 pound boneless, skinless chicken breasts
  • 1 pound boneless, skinless chicken breasts
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.25 tsp pepper
  • 0.25 tsp pepper
  • 0.25 tsp pepper
  • 1 tbsp butter
  • 1 tbsp butter
  • 1 tbsp butter
  • for coating almond flour
  • for coating almond flour
  • for coating almond flour
  • 2 tbsp butter
  • 2 tbsp butter
  • 2 tbsp butter
  • 1 finely diced shallot
  • 1 finely diced shallot
  • 1 finely diced shallot
  • 4 cloves minced garlic
  • 4 cloves minced garlic
  • 4 cloves minced garlic
  • 1.5 cups white wine or chicken stock
  • 1.5 cups white wine or chicken stock
  • 1.5 cups white wine or chicken stock
  • 1 cup heavy cream or coconut cream
  • 1 cup heavy cream or coconut cream
  • 1 cup heavy cream or coconut cream
  • 3 cups fresh spinach
  • 3 cups fresh spinach
  • 3 cups fresh spinach
  • 0.5 cup grated parmesan cheese
  • 0.5 cup grated parmesan cheese
  • 0.5 cup grated parmesan cheese
  • optional for garnish fresh parsley
  • optional for garnish fresh parsley
  • optional for garnish fresh parsley

Equipment

skillet

Tips

  • This dish is grain-free and gluten-free as-is, but it can be served with crusty sourdough or pasta to soak up the sauce.
  • This recipe takes zero extra effort and has minimal cleanup.