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Creamy Garlic Beef Pasta

30m
Serves 3
tiktok.com

Creamy Garlic Beef Pasta

tiktok.com
30m
Serves 3

Directions

  1. 1Sauté a medium onion with olive oil for a few minutes until soft.
  2. 2Add the lean ground beef and season it well with salt and pepper.
  3. 3Cook for 3 to 4 minutes until everything is combined.
  4. 4Add the minced garlic and cook until fragrant.
  5. 5Set aside the lean ground beef and onions.
  6. 6Toast the pasta in the pan for a few minutes with some of the leftover ground beef fat.
  7. 7Add enough water to cover the pasta and follow cooking instructions until al dente, approximately 7-9 minutes.
  8. 8In a blender, combine milk, heavy cream, light cream cheese, parmesan cheese, and seasonings.
  9. 9Blend until smooth.
  10. 10Add the sauce to the al dente pasta along with the ground beef mixture.
  11. 11Let it thicken up on medium-low heat for 5 to 6 minutes.
  12. 12Serve in a bowl.
  13. 13Top off with more freshly grated Parmesan and parsley.

Ingredients

  • 8 oz protein Cellantani pasta
  • 1 lb Ground beef, 93% lean
  • Salt
  • Pepper
  • 1 medium onion, diced
  • 3 cloves Garlic, minced
  • 1 tbsp Olive oil
  • 0.25 cup heavy cream
  • 1 cup fat free fair life milk
  • 0.5 cup Parmesan cheese, grated
  • 2 tbsp 1/3 fat cream cheese
  • 2 tsp Italian seasoning
  • 0.25 tsp salt
  • Freshly grated Parmesan
  • Parsley

Equipment

Panspatulameat masherladleblenderserving bowl

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