Serves 6
Directions
- 1Add lean ground beef to the pot to brown.
- 2Add onions and garlic to the pot with the beef.
- 3Add mushrooms and seasonings including parsley, paprika, onion powder, salt, and pepper to taste.
- 4Add Worcestershire sauce and Dijon mustard to the pot.
- 5Mix all ingredients well and let the flavors marinate for a few minutes.
- 6Add 1 cup of beef bone broth to the pot.
- 7Add 1 cup of Fairlife fat-free milk to the pot.
- 8Add 8 ounces of Barilla protein pasta to the pot.
- 9Stir the ingredients and cover the pot.
- 10Cook the noodles for about 10 minutes for an al dente texture.
- 11Add cottage cheese and Greek yogurt to the pot.
- 12Mix well and top with your favorite garnishing.
- 13Divide into 6 portions for meal prep.
Ingredients
- 2 lbs lean ground beef
- 1 onion
- 6 mushrooms
- minced garlic
- parsley
- paprika
- salt
- pepper
- 4 tbsp worcestershire sauce
- 4 tbsp Dijon mustard
- 1 cup beef bone broth
- 1 cup Fairlife fat-free milk
- 8 oz Barilla protein pasta
- 5 oz blended cottage cheese
- 5 oz Greek yogurt
Equipment
potscalefood containerscutting boardspoon
Tips
- This recipe is a healthy, low-calorie meal that can be used for weight loss.
- Using protein pasta helps save on calories and gives extra protein.
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