Beef Stroganoff
Serves 6
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Beef Stroganoff
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Serves 6
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Directions
1
Add lean ground beef to the pot to brown.
2
Add lean ground beef to the pot to brown.
3
Add lean ground beef to the pot to brown.
4
Add onions and garlic to the pot with the beef.
5
Add onions and garlic to the pot with the beef.
6
Add onions and garlic to the pot with the beef.
7
Add mushrooms and seasonings including parsley, paprika, onion powder, salt, and pepper to taste.
8
Add mushrooms and seasonings including parsley, paprika, onion powder, salt, and pepper to taste.
9
Add mushrooms and seasonings including parsley, paprika, onion powder, salt, and pepper to taste.
10
Add Worcestershire sauce and Dijon mustard to the pot.
11
Add Worcestershire sauce and Dijon mustard to the pot.
12
Add Worcestershire sauce and Dijon mustard to the pot.
13
Mix all ingredients well and let the flavors marinate for a few minutes.
14
Mix all ingredients well and let the flavors marinate for a few minutes.
15
Mix all ingredients well and let the flavors marinate for a few minutes.
16
Add 1 cup of beef bone broth to the pot.
17
Add 1 cup of beef bone broth to the pot.
18
Add 1 cup of beef bone broth to the pot.
19
Add 1 cup of Fairlife fat-free milk to the pot.
20
Add 1 cup of Fairlife fat-free milk to the pot.
21
Add 1 cup of Fairlife fat-free milk to the pot.
22
Add 8 ounces of Barilla protein pasta to the pot.
23
Add 8 ounces of Barilla protein pasta to the pot.
24
Add 8 ounces of Barilla protein pasta to the pot.
25
Stir the ingredients and cover the pot.
26
Stir the ingredients and cover the pot.
27
Stir the ingredients and cover the pot.
28
Cook the noodles for about 10 minutes for an al dente texture.
29
Cook the noodles for about 10 minutes for an al dente texture.
30
Cook the noodles for about 10 minutes for an al dente texture.
31
Add cottage cheese and Greek yogurt to the pot.
32
Add cottage cheese and Greek yogurt to the pot.
33
Add cottage cheese and Greek yogurt to the pot.
34
Mix well and top with your favorite garnishing.
35
Mix well and top with your favorite garnishing.
36
Mix well and top with your favorite garnishing.
37
Divide into 6 portions for meal prep.
38
Divide into 6 portions for meal prep.
39
Divide into 6 portions for meal prep.
Ingredients
2 lbs lean ground beef
2 lbs lean ground beef
2 lbs lean ground beef
1 onion
1 onion
1 onion
6 mushrooms
6 mushrooms
6 mushrooms
minced garlic
minced garlic
minced garlic
parsley
parsley
parsley
paprika
paprika
paprika
salt
salt
salt
pepper
pepper
pepper
4 tbsp worcestershire sauce
4 tbsp worcestershire sauce
4 tbsp worcestershire sauce
4 tbsp Dijon mustard
4 tbsp Dijon mustard
4 tbsp Dijon mustard
1 cup beef bone broth
1 cup beef bone broth
1 cup beef bone broth
1 cup Fairlife fat-free milk
1 cup Fairlife fat-free milk
1 cup Fairlife fat-free milk
8 oz Barilla protein pasta
8 oz Barilla protein pasta
8 oz Barilla protein pasta
5 oz blended cottage cheese
5 oz blended cottage cheese
5 oz blended cottage cheese
5 oz Greek yogurt
5 oz Greek yogurt
5 oz Greek yogurt
Equipment
pot
scale
food containers
cutting board
spoon
Tips
This recipe is a healthy, low-calorie meal that can be used for weight loss.
Using protein pasta helps save on calories and gives extra protein.