Chili Crisp Chicken & Rice

240 mins
Serves 8
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Directions

  1. 1Add chicken breast, chili crisp, honey, soy sauce, sriracha, salt, pepper, and garlic powder to the slow cooker.
  2. 2Add chicken breast, chili crisp, honey, soy sauce, sriracha, salt, pepper, and garlic powder to the slow cooker.
  3. 3Add chicken breast, chili crisp, honey, soy sauce, sriracha, salt, pepper, and garlic powder to the slow cooker.
  4. 4Mix until the chicken is well coated.
  5. 5Mix until the chicken is well coated.
  6. 6Mix until the chicken is well coated.
  7. 7Cook on high for 3-4 hours or on low for 4-5 hours.
  8. 8Cook on high for 3-4 hours or on low for 4-5 hours.
  9. 9Cook on high for 3-4 hours or on low for 4-5 hours.
  10. 10Once cooked, shred the chicken using two forks.
  11. 11Once cooked, shred the chicken using two forks.
  12. 12Once cooked, shred the chicken using two forks.
  13. 13Add rice vinegar, chopped green onions, and sesame seeds to the shredded chicken.
  14. 14Add rice vinegar, chopped green onions, and sesame seeds to the shredded chicken.
  15. 15Add rice vinegar, chopped green onions, and sesame seeds to the shredded chicken.
  16. 16Mix everything together.
  17. 17Mix everything together.
  18. 18Mix everything together.
  19. 19Add cooked short grain or sushi rice (cooked in chicken bone broth) to the slow cooker with the chicken mixture.
  20. 20Add cooked short grain or sushi rice (cooked in chicken bone broth) to the slow cooker with the chicken mixture.
  21. 21Add cooked short grain or sushi rice (cooked in chicken bone broth) to the slow cooker with the chicken mixture.
  22. 22Mix the rice and chicken until well combined.
  23. 23Mix the rice and chicken until well combined.
  24. 24Mix the rice and chicken until well combined.
  25. 25For the low-calorie spicy mayo, mix low-fat mayonnaise, 0% Greek yogurt, sriracha, no-sugar ketchup, salt, pepper, garlic powder, and milk (as needed for consistency) in a bowl.
  26. 26For the low-calorie spicy mayo, mix low-fat mayonnaise, 0% Greek yogurt, sriracha, no-sugar ketchup, salt, pepper, garlic powder, and milk (as needed for consistency) in a bowl.
  27. 27For the low-calorie spicy mayo, mix low-fat mayonnaise, 0% Greek yogurt, sriracha, no-sugar ketchup, salt, pepper, garlic powder, and milk (as needed for consistency) in a bowl.
  28. 28Split the chili crisp chicken and rice into 8 equal servings.
  29. 29Split the chili crisp chicken and rice into 8 equal servings.
  30. 30Split the chili crisp chicken and rice into 8 equal servings.
  31. 31Top each serving with the spicy mayo.
  32. 32Top each serving with the spicy mayo.
  33. 33Top each serving with the spicy mayo.

Ingredients

  • 1360 g chicken breast
  • 1360 g chicken breast
  • 1360 g chicken breast
  • 100 g chili crisp
  • 100 g chili crisp
  • 100 g chili crisp
  • 80 g honey
  • 80 g honey
  • 80 g honey
  • 60 g soy sauce
  • 60 g soy sauce
  • 60 g soy sauce
  • 30 g sriracha
  • 30 g sriracha
  • 30 g sriracha
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • garlic powder
  • garlic powder
  • garlic powder
  • 30 g rice vinegar
  • 30 g rice vinegar
  • 30 g rice vinegar
  • 2 green onions, chopped
  • 2 green onions, chopped
  • 2 green onions, chopped
  • sesame seeds
  • sesame seeds
  • sesame seeds
  • 480 g short grain or sushi rice
  • 480 g short grain or sushi rice
  • 480 g short grain or sushi rice
  • 720 g chicken bone broth
  • 720 g chicken bone broth
  • 720 g chicken bone broth
  • 50 g low-fat mayonnaise
  • 50 g low-fat mayonnaise
  • 50 g low-fat mayonnaise
  • 150 g 0% Greek yogurt
  • 150 g 0% Greek yogurt
  • 150 g 0% Greek yogurt
  • 30 g no-sugar ketchup
  • 30 g no-sugar ketchup
  • 30 g no-sugar ketchup
  • milk
  • milk
  • milk

Equipment

slow cookerspoonforkstongsbowl

Tips

  • To make the low-calorie spicy mayo, mix all the listed ingredients until well combined.