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Sheet Pan Breakfast Burritos

Serves 10
tiktok.com

Sheet Pan Breakfast Burritos

tiktok.com
Serves 10

Directions

  1. 1Add diced peppers, onions, and yellow potatoes to a sheet pan.
  2. 2Season with salt, pepper, and olive oil, and toss in the oven to roast at 450 degrees for 30-40 minutes, or until softened/browned.
  3. 3Add a lean protein source over the top, add some seasonings, and bake for 5 minutes.
  4. 4Pour over a blended mixture of eggs, egg whites, and cottage cheese.
  5. 5Top with cheddar cheese and bake at 400 degrees for 25-30 minutes or until firm.
  6. 6Slice into 10 equally sized rectangles.
  7. 7Add to a burrito-sized tortilla along with a sauce and cilantro.
  8. 8Roll burritos.

Ingredients

  • 1 red bell pepper
  • 1 orange bell pepper
  • 1 yellow onion
  • 400 g yellow potatoes
  • olive oil
  • salt
  • pepper
  • 16 oz 93% beef or turkey
  • 650 g egg whites
  • 3 eggs
  • 200 g cottage cheese
  • 8 g corn starch
  • 50 g shredded cheddar
  • 10 burrito sized tortillas
  • 400 g fat free Greek yogurt
  • 50 g hot sauce of choice
  • garlic
  • salt
  • pepper
  • cilantro

Equipment

sheet panovenpizza cutter

Tips

  • Recipe makes 10 burritos that can be stored frozen.
  • Wrap in parchment paper and store frozen.
  • Reheat method: Microwave in wrapping for 3-4 minutes, flip halfway. Optional: Place on pan over medium-high heat for 1-2 mins per side to crisp tortilla.
  • Per burrito: 33g Protein and only 14g Fat.

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