1Add chicken breast to a slow cooker along with garlic salt, onion powder, a can of diced chipotle peppers and a few tablespoons of honey, give it a good mix.
2Add chicken breast to a slow cooker along with garlic salt, onion powder, a can of diced chipotle peppers and a few tablespoons of honey, give it a good mix.
3Add chicken breast to a slow cooker along with garlic salt, onion powder, a can of diced chipotle peppers and a few tablespoons of honey, give it a good mix.
4Cook on low for about three hours.
5Cook on low for about three hours.
6Cook on low for about three hours.
7Combine cottage cheese, tomato sauce, a few chipotle peppers, a bunch of garlic, garlic salt, fat free milk, and a little honey for a touch of sweetness to a blender
8Combine cottage cheese, tomato sauce, a few chipotle peppers, a bunch of garlic, garlic salt, fat free milk, and a little honey for a touch of sweetness to a blender
9Combine cottage cheese, tomato sauce, a few chipotle peppers, a bunch of garlic, garlic salt, fat free milk, and a little honey for a touch of sweetness to a blender
10Blend it all together until it's nice and smooth, cover it and set it aside until the chicken is done.
11Blend it all together until it's nice and smooth, cover it and set it aside until the chicken is done.
12Blend it all together until it's nice and smooth, cover it and set it aside until the chicken is done.
13Drain the liquid and shred up all of the chicken, then add in the sauce that we made along with some fresh chives and mix it all together until it looks just like this.
14Drain the liquid and shred up all of the chicken, then add in the sauce that we made along with some fresh chives and mix it all together until it looks just like this.
15Drain the liquid and shred up all of the chicken, then add in the sauce that we made along with some fresh chives and mix it all together until it looks just like this.
16Assemble the burrito with a low calorie tortilla, some cooked rice, about 1/10 of the chicken, some fat free mozzarella and then roll everything into a burrito.
17Assemble the burrito with a low calorie tortilla, some cooked rice, about 1/10 of the chicken, some fat free mozzarella and then roll everything into a burrito.
18Assemble the burrito with a low calorie tortilla, some cooked rice, about 1/10 of the chicken, some fat free mozzarella and then roll everything into a burrito.
19Wrap the burritos an aluminum foil and store them in the freezer for up to 3 months.
20Wrap the burritos an aluminum foil and store them in the freezer for up to 3 months.
21Wrap the burritos an aluminum foil and store them in the freezer for up to 3 months.
Ingredients
60 oz chicken breast
60 oz chicken breast
60 oz chicken breast
garlic salt
garlic salt
garlic salt
onion powder
onion powder
onion powder
1 can diced chipotle peppers
1 can diced chipotle peppers
1 can diced chipotle peppers
3 tablespoons honey
3 tablespoons honey
3 tablespoons honey
cottage cheese
cottage cheese
cottage cheese
tomato sauce
tomato sauce
tomato sauce
chipotle peppers
chipotle peppers
chipotle peppers
garlic
garlic
garlic
garlic salt
garlic salt
garlic salt
fat-free milk
fat-free milk
fat-free milk
honey
honey
honey
low calorie tortilla
low calorie tortilla
low calorie tortilla
cooked rice
cooked rice
cooked rice
chicken
chicken
chicken
fat-free mozzarella
fat-free mozzarella
fat-free mozzarella
Equipment
slow cookerblender
Tips
wrap the burritos in aluminum foil and freeze for up to 3 months.
To reheat, wrap in a wet paper towel and microwave for 5-6 minutes. Then toast in a pan to crisp it up