Any Legume Pancakes

Serves 1
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Directions

  1. 1Pour the mung beans into a bowl.
  2. 2Add rice to the bowl.
  3. 3Add water to soak the mung beans and rice.
  4. 4Drain the mung beans and rice.
  5. 5Rinse the mung beans and rice.
  6. 6Put the mung beans and rice into the blender.
  7. 7Add spinach to the blender.
  8. 8Add ginger to the blender.
  9. 9Add cumin to the blender.
  10. 10Add water to the blender.
  11. 11Close the blender and blend until you have a smooth pancake batter.
  12. 12Brush the pan with oil.
  13. 13Pour the green batter into the pan and cook the green pancake.
  14. 14Pour the yellow batter into the pan and cook the yellow pancake.
  15. 15Pour the red batter into the pan and cook the red pancake.
  16. 16Put spiced mashed potatoes on the green pancake.
  17. 17Wrap the green pancake with spiced mashed potatoes.
  18. 18Dip the bread into chutney and eat it.
  19. 19Put gunpowder and sesame oil paste on the yellow pancake.
  20. 20Fold the yellow pancake and eat it.

Ingredients

  • Mung beans
  • Rice
  • Spinach
  • Ginger
  • Chili
  • Cumin
  • Chickpeas
  • Turmeric
  • Red lentil
  • Kashmiri chili
  • Spiced mashed potatoes
  • Chutneys
  • Gunpowder and sesame oil paste

Equipment

PanBowlStrainerBlender

Tips

  • You can even turn them into a wrap.
  • By combining legumes and grains, you’re creating a complete protein, giving your body all nine amino acids it can’t produce itself.
  • It’s the easiest way to use up leftover legumes and grains in your kitchen.
  • You could even grind in some fenugreek seeds and leave the batter to ferment in a warm place for 8-24 hours.
  • You can even stuff them with spiced mashed potatoes for an amazing wrap, dip them into chutneys as a snack or top them with a gunpowder and sesame oil paste for a spicy flavor explosion.
Any Legume Pancakes | Clip Recipe