High Protein Creamy Chicken Alfredo

44 mins
Serves 8
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Directions

  1. 1Add chicken breast to the slow cooker.
  2. 2Add chicken breast to the slow cooker.
  3. 3Add chicken breast to the slow cooker.
  4. 4Squeeze the juice from one lemon and add it to the slow cooker.
  5. 5Squeeze the juice from one lemon and add it to the slow cooker.
  6. 6Squeeze the juice from one lemon and add it to the slow cooker.
  7. 7Add garlic powder, onion powder, Italian herb seasoning, salt, and black pepper to the slow cooker.
  8. 8Add garlic powder, onion powder, Italian herb seasoning, salt, and black pepper to the slow cooker.
  9. 9Add garlic powder, onion powder, Italian herb seasoning, salt, and black pepper to the slow cooker.
  10. 10Add diced onion and diced garlic to the slow cooker.
  11. 11Add diced onion and diced garlic to the slow cooker.
  12. 12Add diced onion and diced garlic to the slow cooker.
  13. 13Add parmesan cheese and chicken stock to the slow cooker.
  14. 14Add parmesan cheese and chicken stock to the slow cooker.
  15. 15Add parmesan cheese and chicken stock to the slow cooker.
  16. 16Mix and let it cook on low for 3-4 hours or high for 2-3 hours.
  17. 17Mix and let it cook on low for 3-4 hours or high for 2-3 hours.
  18. 18Mix and let it cook on low for 3-4 hours or high for 2-3 hours.
  19. 19Cook pasta halfway.
  20. 20Cook pasta halfway.
  21. 21Cook pasta halfway.
  22. 22Add low-fat cottage cheese, light cream cheese, milk, parmesan cheese, and Italian herb seasoning to a blender cup and blend until smooth and creamy.
  23. 23Add low-fat cottage cheese, light cream cheese, milk, parmesan cheese, and Italian herb seasoning to a blender cup and blend until smooth and creamy.
  24. 24Add low-fat cottage cheese, light cream cheese, milk, parmesan cheese, and Italian herb seasoning to a blender cup and blend until smooth and creamy.
  25. 25Drain any liquid from the cooked chicken, then combine the chicken, pasta, and alfredo sauce in the slow cooker.
  26. 26Drain any liquid from the cooked chicken, then combine the chicken, pasta, and alfredo sauce in the slow cooker.
  27. 27Drain any liquid from the cooked chicken, then combine the chicken, pasta, and alfredo sauce in the slow cooker.
  28. 28Mix and cook for another 10-15 minutes.
  29. 29Mix and cook for another 10-15 minutes.
  30. 30Mix and cook for another 10-15 minutes.
  31. 31Top it off with more parmesan and parsley.
  32. 32Top it off with more parmesan and parsley.
  33. 33Top it off with more parmesan and parsley.
  34. 34Divide into 8 equal servings.
  35. 35Divide into 8 equal servings.
  36. 36Divide into 8 equal servings.

Ingredients

  • 960 g Diced Skinless & Boneless Chicken Breast
  • 960 g Diced Skinless & Boneless Chicken Breast
  • 960 g Diced Skinless & Boneless Chicken Breast
  • 1 Lemon
  • 1 Lemon
  • 1 Lemon
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1.5 tsp Italian Herb Seasoning
  • 1.5 tsp Italian Herb Seasoning
  • 1.5 tsp Italian Herb Seasoning
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 tsp Black Pepper
  • 1 tsp Black Pepper
  • 1 Diced Onion
  • 1 Diced Onion
  • 1 Diced Onion
  • 4 Diced Garlic Cloves
  • 4 Diced Garlic Cloves
  • 4 Diced Garlic Cloves
  • 90 g Freshly Grated Parmesan Cheese
  • 90 g Freshly Grated Parmesan Cheese
  • 90 g Freshly Grated Parmesan Cheese
  • 250 ml Chicken Stock
  • 250 ml Chicken Stock
  • 250 ml Chicken Stock
  • 640 g Pasta
  • 640 g Pasta
  • 640 g Pasta
  • 500 g Low Fat/Fat Free Cottage Cheese
  • 500 g Low Fat/Fat Free Cottage Cheese
  • 500 g Low Fat/Fat Free Cottage Cheese
  • 50 g Light Cream Cheese
  • 50 g Light Cream Cheese
  • 50 g Light Cream Cheese
  • 100 ml Milk
  • 100 ml Milk
  • 100 ml Milk
  • 45 g Parmesan Cheese
  • 45 g Parmesan Cheese
  • 45 g Parmesan Cheese
  • 1 tsp Italian Herb Seasoning
  • 1 tsp Italian Herb Seasoning
  • 1 tsp Italian Herb Seasoning
  • 0 Parsley
  • 0 Parsley
  • 0 Parsley

Equipment

slow cookerblenderpot