Cholesterol Remedy
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Serves 1
Directions
- 1Pour the water into a pot.
- 2Pour the water into a pot.
- 3Pour the water into a pot.
- 4Smash the ginger and the garlic together with a mortar and pestle.
- 5Smash the ginger and the garlic together with a mortar and pestle.
- 6Smash the ginger and the garlic together with a mortar and pestle.
- 7Cut the lemon into small pieces.
- 8Cut the lemon into small pieces.
- 9Cut the lemon into small pieces.
- 10Add the ginger and garlic mix to the boiling water.
- 11Add the ginger and garlic mix to the boiling water.
- 12Add the ginger and garlic mix to the boiling water.
- 13Add the flax seeds to the pot.
- 14Add the flax seeds to the pot.
- 15Add the flax seeds to the pot.
- 16Add the cinnamon stick to the pot.
- 17Add the cinnamon stick to the pot.
- 18Add the cinnamon stick to the pot.
- 19Add the ajwain to the pot.
- 20Add the ajwain to the pot.
- 21Add the ajwain to the pot.
- 22Add the pepper to the pot.
- 23Add the pepper to the pot.
- 24Add the pepper to the pot.
- 25Add the lemon to the pot.
- 26Add the lemon to the pot.
- 27Add the lemon to the pot.
- 28Simmer for 8-10 minutes.
- 29Simmer for 8-10 minutes.
- 30Simmer for 8-10 minutes.
- 31Strain the mix into a glass.
- 32Strain the mix into a glass.
- 33Strain the mix into a glass.
Ingredients
- 2 cups water
- 2 cups water
- 2 cups water
- 1 whole lemon
- 1 whole lemon
- 1 whole lemon
- 1 small size ginger
- 1 small size ginger
- 1 small size ginger
- 5 cloves garlic
- 5 cloves garlic
- 5 cloves garlic
- 1 piece cinnamon stick
- 1 piece cinnamon stick
- 1 piece cinnamon stick
- 0 flax seeds
- 0 flax seeds
- 0 flax seeds
- 1 tablespoon ajwain
- 1 tablespoon ajwain
- 1 tablespoon ajwain
- 6 whole pepper
- 6 whole pepper
- 6 whole pepper
Equipment
sauce panmortarpestlestrainer
Tips
- Use the spiral cinnamon for a better cholesterol control.
- Roast the flax seeds slightly over a low flame for two minutes before use.
- This remedy can be stored in the fridge and reheated when you want to drink it.