Cholesterol Remedy
Serves 1
Directions
- 1Pour the water into a pot.
- 2Smash the ginger and the garlic together with a mortar and pestle.
- 3Cut the lemon into small pieces.
- 4Add the ginger and garlic mix to the boiling water.
- 5Add the flax seeds to the pot.
- 6Add the cinnamon stick to the pot.
- 7Add the ajwain to the pot.
- 8Add the pepper to the pot.
- 9Add the lemon to the pot.
- 10Simmer for 8-10 minutes.
- 11Strain the mix into a glass.
Ingredients
- 2 cups water
- 1 whole lemon
- 1 small size ginger
- 5 cloves garlic
- 1 piece cinnamon stick
- 0 flax seeds
- 1 tablespoon ajwain
- 6 whole pepper
Equipment
sauce panmortarpestlestrainer
Tips
- Use the spiral cinnamon for a better cholesterol control.
- Roast the flax seeds slightly over a low flame for two minutes before use.
- This remedy can be stored in the fridge and reheated when you want to drink it.
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