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Spicy Pumpkin Pasta

45m
Serves 4
tiktok.com

Spicy Pumpkin Pasta

tiktok.com
45m
Serves 4

Directions

  1. 1Carefully slice the pumpkin.
  2. 2Place pumpkin slices, bell pepper, onion, and a whole head of garlic on a baking sheet.
  3. 3Drizzle with olive oil and sprinkle with salt.
  4. 4Bake for about 45 minutes until the vegetables are mushy.
  5. 5Remove the skin from the pumpkin and squeeze out the garlic cloves.
  6. 6Add the roasted vegetables to a blender with coconut milk and spices.
  7. 7Blend until smooth to create the sauce.
  8. 8Add pasta to boiling water with salt.
  9. 9Boil the pasta for 2 minutes, then turn off the heat and cover to cook for the remaining time.
  10. 10Drain the pasta.
  11. 11Pour the pumpkin sauce into a pan.
  12. 12Add the cooked pasta to the pan with the sauce.
  13. 13Add some pasta water and spices to the pan.
  14. 14Mix well to combine the pasta and sauce.

Ingredients

  • 2 slices Pumpkin
  • 0.6 Bell Pepper
  • 0.2 Onion
  • 0.8 Garlic Head
  • 0.2 Olive Oil
  • Salt
  • Coconut Milk
  • Spices
  • 0.7 dollars Pasta

Equipment

KnifeCutting BoardBaking SheetOvenBlenderPotStrainerPanTongs

Tips

  • To save energy, boil pasta for 2 minutes and then turn off the heat and let it cook covered for the remaining time. This method uses up to 80% less CO2 emissions.
  • Be careful when slicing the pumpkin as it's not an easy task.

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