Directions
- 1Combine cottage cheese, light mayo, lemon juice, minced garlic, garlic salt, onion powder, and blend until smooth.
- 2Season diced chicken breast until the color changes and cook in a pan until golden brown.
- 3In a bowl, mix cooked chicken, mozzarella cheese, the sauce you made, and fresh parsley.
- 4Take some low calorie tortillas and make 10 rolls with the chicken mixture.
- 5Add the rolls to a baking sheet, spray with oil, and bake at 400F for 20 minutes.
- 6Wrap the rolls in aluminum foil and freeze for later.
Ingredients
- 40 oz Chicken Breast
- 1.5 cups Cottage Cheese
- 5 Tbsps Light Mayo
- 4 Tbsps Lemon Juice
- 2 Tbsps Minced Garlic
- 2.5 Tbsps Garlic Salt
- 2.5 Tbsps Onion Powder
- 2 Tbsps Smoked Paprika
- 1 Tbsp Black Pepper
- 20 g Fresh Parsley
- 2 cups Fat Free Mozzarella
- 10 Low Calorie Tortillas
Equipment
blenderpanbaking sheet
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