Back to recipes
100g protein tiramisu
3h
Serves 1
tiktok.com
100g protein tiramisu
tiktok.com
3h
Serves 1
Save
Share
Export
Edit
Directions
1
Grab a tub of vanilla Greek yogurt.
2
Mix in two tablespoons of espresso and vanilla bean paste.
3
Before inserting some lady finger cookies.
4
And letting this fridge for a few hours.
5
Let set in the fridge for 3-4 hours.
Ingredients
1 cup vanilla Greek yogurt
2 shots espresso
2 tsp vanilla bean paste
lady finger cookies
1 tbsp maple syrup or monk fruit drops
Tips
Mix everything together until smooth.
Simple. High protein. Tastes unreal. Keeps you on track.
Related recipes
More Italian recipes →
More Dessert recipes →
Eggplant Parmesan Pie
Italian · Dessert
Hot Chocolate Tiramisu
Italian · Dessert
Amaretti
Italian · Dessert
Limoncello
Italian · Dessert
Coffee Tiramisu Hack
Italian · Dessert
sourdough cinnamon roll focaccia
Italian · Dessert
No-Bake Chocolate Lasagna
Italian · Dessert
5m
Gelato di pesche e banane
Italian · Dessert
4h
Tiramisu
Italian · Dessert
10m
TIRAMISU AL TÉ MATCHA
Italian · Dessert
1h 30m
Tiramisu aux fraises
Italian · Dessert
3h 20m
Low Calorie Garlic Parmesan Chicken
Italian · Dessert
12m