Queso chicken rice

32m
Serves 1
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Directions

  1. 1Add instant white rice into a 9x13 casserole dish.
  2. 2Add bone broth into the casserole dish.
  3. 3Add half a packet of fajita seasoning into the casserole dish.
  4. 4Add two tablespoons of tomato paste into the casserole dish.
  5. 5Add half a cup of cream of chicken into the casserole dish.
  6. 6Stir the ingredients in the casserole dish very well and set it aside.
  7. 7Place the chicken thighs into a bowl.
  8. 8Add the rest of the packet of fajita seasoning into the bowl with the chicken.
  9. 9Mix the chicken and seasoning together.
  10. 10Place three chicken thighs into the air fryer.
  11. 11Cook the chicken at 400 degrees for 6 minutes.
  12. 12Flip the chicken after 6 minutes.
  13. 13Cook for 6 more minutes, for a total of 12 minutes.
  14. 14Cut the cooked chicken into small cubes.
  15. 15Add the cut chicken into the casserole dish with the rice mixture.
  16. 16Stir the chicken and rice mixture well.
  17. 17Cover the casserole dish with foil and bake at 375 degrees for 20 minutes.
  18. 18Melt the queso in a bowl for 30 seconds in the microwave.
  19. 19Stir in a splash of water into the queso to thin it out.
  20. 20Put the queso in a piping bag and cut off the end for easy drizzling.
  21. 21Drizzle the queso over the casserole.

Ingredients

  • 2 cups instant white rice
  • 2 cups bone broth
  • 1 package fajita seasoning
  • 2 tablespoons tomato paste
  • 0.5 cup cream of chicken
  • 6 chicken thighs
  • water

Equipment

casserole dishair fryercutting boardpiping bag

Tips

  • This recipe is super good and easy, high protein, and low calorie.