Blended Chocolate Overnight Oats

20 mins
Serves 3
instagram.com

Directions

  1. 1Put all the ingredients into a blender and mix until smooth
  2. 2Put all the ingredients into a blender and mix until smooth
  3. 3Put all the ingredients into a blender and mix until smooth
  4. 4Pour into jars and top with berries
  5. 5Pour into jars and top with berries
  6. 6Pour into jars and top with berries
  7. 7Let set in the fridge for at least two hours or overnight
  8. 8Let set in the fridge for at least two hours or overnight
  9. 9Let set in the fridge for at least two hours or overnight

Ingredients

  • 1.5 cups gluten-free oats
  • 1.5 cups gluten-free oats
  • 1.5 cups gluten-free oats
  • 3 tablespoons chia seeds
  • 3 tablespoons chia seeds
  • 3 tablespoons chia seeds
  • 3 tablespoons unsweetened cacao powder
  • 3 tablespoons unsweetened cacao powder
  • 3 tablespoons unsweetened cacao powder
  • 0.75 cups milk of choice
  • 0.75 cups milk of choice
  • 0.75 cups milk of choice
  • 2.25 cups lactose-free low fat Greek yogurt
  • 2.25 cups lactose-free low fat Greek yogurt
  • 2.25 cups lactose-free low fat Greek yogurt
  • 1 tablespoon maple syrup / honey
  • 1 tablespoon maple syrup / honey
  • 1 tablespoon maple syrup / honey
  • 0.5 tablespoon vanilla extract
  • 0.5 tablespoon vanilla extract
  • 0.5 tablespoon vanilla extract
  • 3 berries of choice
  • 3 berries of choice
  • 3 berries of choice

Equipment

blenderjars