Directions
- 1Put all the ingredients into a blender and mix until smooth
- 2Pour into jars and top with berries
- 3Let set in the fridge for at least two hours or overnight
Ingredients
- 1.5 cups gluten-free oats
- 3 tablespoons chia seeds
- 3 tablespoons unsweetened cacao powder
- 0.75 cups milk of choice
- 2.25 cups lactose-free low fat Greek yogurt
- 1 tablespoon maple syrup / honey
- 0.5 tablespoon vanilla extract
- 3 berries of choice
Equipment
blenderjars
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