High-protein Pancake Bowls
25 mins
Serves 3
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High-protein Pancake Bowls
instagram.com
25 mins
Serves 3
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Directions
1
Mix the wet ingredients together: Greek yogurt, eggs, maple syrup (or sugar), and vanilla extract.
2
Mix the wet ingredients together: Greek yogurt, eggs, maple syrup (or sugar), and vanilla extract.
3
Mix the wet ingredients together: Greek yogurt, eggs, maple syrup (or sugar), and vanilla extract.
4
Add the dry ingredients: flour and baking powder, and stir to combine.
5
Add the dry ingredients: flour and baking powder, and stir to combine.
6
Add the dry ingredients: flour and baking powder, and stir to combine.
7
Pour the pancake batter into greased glass containers.
8
Pour the pancake batter into greased glass containers.
9
Pour the pancake batter into greased glass containers.
10
Top with berries of choice.
11
Top with berries of choice.
12
Top with berries of choice.
13
Bake at 180 Celsius degrees (350 Fahrenheit) for about 20-25 minutes.
14
Bake at 180 Celsius degrees (350 Fahrenheit) for about 20-25 minutes.
15
Bake at 180 Celsius degrees (350 Fahrenheit) for about 20-25 minutes.
16
Store in the fridge.
17
Store in the fridge.
18
Store in the fridge.
19
Reheat in the microwave before serving.
20
Reheat in the microwave before serving.
21
Reheat in the microwave before serving.
Ingredients
5.5 dl Greek yogurt
5.5 dl Greek yogurt
5.5 dl Greek yogurt
6 eggs
6 eggs
6 eggs
1 tablespoon maple syrup or sugar
1 tablespoon maple syrup or sugar
1 tablespoon maple syrup or sugar
1 tablespoon vanilla extract
1 tablespoon vanilla extract
1 tablespoon vanilla extract
2.5 dl all purpose (gluten-free) flour mix or oat flour
2.5 dl all purpose (gluten-free) flour mix or oat flour
2.5 dl all purpose (gluten-free) flour mix or oat flour
3 teaspoons baking powder
3 teaspoons baking powder
3 teaspoons baking powder
1 handful berries
1 handful berries
1 handful berries
Equipment
bowl
whisk
glass containers
oven
microwave