Yam and Fish Scramble
Serves 1
Directions
- 1Peel and dice the yam into cubes.
- 2Peel and dice the yam into cubes.
- 3Peel and dice the yam into cubes.
- 4Place the yam in a pot, add salt and water, and cover to cook.
- 5Place the yam in a pot, add salt and water, and cover to cook.
- 6Place the yam in a pot, add salt and water, and cover to cook.
- 7Pour vegetable oil into a pan.
- 8Pour vegetable oil into a pan.
- 9Pour vegetable oil into a pan.
- 10Add sliced red onions to the pan and stir.
- 11Add sliced red onions to the pan and stir.
- 12Add sliced red onions to the pan and stir.
- 13Add chopped tomatoes and pepper.
- 14Add chopped tomatoes and pepper.
- 15Add chopped tomatoes and pepper.
- 16Add seasoning and salt, then stir the mixture.
- 17Add seasoning and salt, then stir the mixture.
- 18Add seasoning and salt, then stir the mixture.
- 19Add the pieces of mackerel fish.
- 20Add the pieces of mackerel fish.
- 21Add the pieces of mackerel fish.
- 22Add diced carrots and green beans.
- 23Add diced carrots and green beans.
- 24Add diced carrots and green beans.
- 25Pour in the beaten eggs.
- 26Pour in the beaten eggs.
- 27Pour in the beaten eggs.
- 28Drain the cooked yam and add it to the pan.
- 29Drain the cooked yam and add it to the pan.
- 30Drain the cooked yam and add it to the pan.
- 31Mix everything together until well combined.
- 32Mix everything together until well combined.
- 33Mix everything together until well combined.
- 34Serve hot.
- 35Serve hot.
- 36Serve hot.
Ingredients
- yam
- yam
- yam
- vegetable oil
- vegetable oil
- vegetable oil
- onions
- onions
- onions
- tomatoes
- tomatoes
- tomatoes
- pepper
- pepper
- pepper
- mackerel fish
- mackerel fish
- mackerel fish
- eggs
- eggs
- eggs
- to taste seasoning
- to taste seasoning
- to taste seasoning
- to taste salt
- to taste salt
- to taste salt
- water
- water
- water
- carrots
- carrots
- carrots
- green beans
- green beans
- green beans
Equipment
potpan