Beefy Breakfast Crunchwrap

Serves 10
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Directions

  1. 1Cook some diced onions in a pan until you start to see some color.
  2. 2Cook some diced onions in a pan until you start to see some color.
  3. 3Cook some diced onions in a pan until you start to see some color.
  4. 4Add in your lean ground beef and taco seasoning.
  5. 5Add in your lean ground beef and taco seasoning.
  6. 6Add in your lean ground beef and taco seasoning.
  7. 7When the meat is almost done cooking, add in the enchilada sauce, minced garlic, and 2 cups of fat-free cheddar.
  8. 8When the meat is almost done cooking, add in the enchilada sauce, minced garlic, and 2 cups of fat-free cheddar.
  9. 9When the meat is almost done cooking, add in the enchilada sauce, minced garlic, and 2 cups of fat-free cheddar.
  10. 10Combine the eggs, blended cottage cheese, garlic salt, and black pepper in a bowl and whisk.
  11. 11Combine the eggs, blended cottage cheese, garlic salt, and black pepper in a bowl and whisk.
  12. 12Combine the eggs, blended cottage cheese, garlic salt, and black pepper in a bowl and whisk.
  13. 13Scramble the eggs in a pan very slowly on low heat.
  14. 14Scramble the eggs in a pan very slowly on low heat.
  15. 15Scramble the eggs in a pan very slowly on low heat.
  16. 16Right before the eggs are done, add in 1 cup of fat-free cheddar, fresh chives, and diced bacon.
  17. 17Right before the eggs are done, add in 1 cup of fat-free cheddar, fresh chives, and diced bacon.
  18. 18Right before the eggs are done, add in 1 cup of fat-free cheddar, fresh chives, and diced bacon.
  19. 19Assemble the crunch wraps: place eggs, then beef, then a small tortilla on a large tortilla, and fold.
  20. 20Assemble the crunch wraps: place eggs, then beef, then a small tortilla on a large tortilla, and fold.
  21. 21Assemble the crunch wraps: place eggs, then beef, then a small tortilla on a large tortilla, and fold.
  22. 22Toast them with the seam side down first to seal them properly.
  23. 23Toast them with the seam side down first to seal them properly.
  24. 24Toast them with the seam side down first to seal them properly.
  25. 25Wrap them all in aluminum foil and throw them in the freezer.
  26. 26Wrap them all in aluminum foil and throw them in the freezer.
  27. 27Wrap them all in aluminum foil and throw them in the freezer.

Ingredients

  • 1 cup Diced White Onions
  • 1 cup Diced White Onions
  • 1 cup Diced White Onions
  • 40 oz Lean Ground Beef 96/4
  • 40 oz Lean Ground Beef 96/4
  • 40 oz Lean Ground Beef 96/4
  • 2 oz Taco Seasoning Packets
  • 2 oz Taco Seasoning Packets
  • 2 oz Taco Seasoning Packets
  • 0.5 cup Enchilada Sauce
  • 0.5 cup Enchilada Sauce
  • 0.5 cup Enchilada Sauce
  • 2 tbsps Minced Garlic
  • 2 tbsps Minced Garlic
  • 2 tbsps Minced Garlic
  • 3 cups Fat Free Cheddar Cheese
  • 3 cups Fat Free Cheddar Cheese
  • 3 cups Fat Free Cheddar Cheese
  • 20 Whole Eggs
  • 20 Whole Eggs
  • 20 Whole Eggs
  • 1 cup Blended Cottage Cheese
  • 1 cup Blended Cottage Cheese
  • 1 cup Blended Cottage Cheese
  • 1 tbsp Garlic Salt
  • 1 tbsp Garlic Salt
  • 1 tbsp Garlic Salt
  • 1 tbsp Black Pepper
  • 1 tbsp Black Pepper
  • 1 tbsp Black Pepper
  • 10 Diced Slices Center Cut Bacon
  • 10 Diced Slices Center Cut Bacon
  • 10 Diced Slices Center Cut Bacon
  • Fresh Chives
  • Fresh Chives
  • Fresh Chives
  • 10 Large Low Calorie Tortillas
  • 10 Large Low Calorie Tortillas
  • 10 Large Low Calorie Tortillas
  • 10 Small Low Calorie Tortillas
  • 10 Small Low Calorie Tortillas
  • 10 Small Low Calorie Tortillas

Equipment

PanWooden spoonBowlSpatchulaAluminum foil

Tips

  • To reheat the Crunchwraps from frozen: wrap in a wet paper towel, microwave for around 4-5 minutes, and if you like it crispy, toast it on a pan for a few minutes on each side.