High Protein Breakfast for Fat Loss
Directions
- 1Cook two 25-calorie tortillas in a frying pan.
- 2Fry two large eggs on top of the tortillas.
- 3Add 56g of fat free mozzarella cheese to the eggs and tortillas.
- 4Prepare the avocado by cutting it in half, removing the pit and slicing it into small pieces.
- 5In a bowl, combine 40g of avocado, 1 oz of queso fresco, half a juiced lemon, a pinch of pepper and a pinch of red pepper.
- 6Mix all the ingredients in the bowl with a fork.
- 7Once the eggs are cooked, place them on a plate.
- 8Spread the avocado mixture on top of the eggs.
Ingredients
- 2 tortillas
- 2 large eggs
- 56 g fat free mozzarella cheese
- 40 g avocado
- 1 oz queso fresco
- 0.5 juiced lemon
- 1 pinch pepper
- 1 pinch red pepper
Equipment
frying panknifebowlforkspoon
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