High Protein Breakfast for Fat Loss

10m
Serves 2
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Directions

  1. 1Cook two 25-calorie tortillas in a frying pan.
  2. 2Fry two large eggs on top of the tortillas.
  3. 3Add 56g of fat free mozzarella cheese to the eggs and tortillas.
  4. 4Prepare the avocado by cutting it in half, removing the pit and slicing it into small pieces.
  5. 5In a bowl, combine 40g of avocado, 1 oz of queso fresco, half a juiced lemon, a pinch of pepper and a pinch of red pepper.
  6. 6Mix all the ingredients in the bowl with a fork.
  7. 7Once the eggs are cooked, place them on a plate.
  8. 8Spread the avocado mixture on top of the eggs.

Ingredients

  • 2 tortillas
  • 2 large eggs
  • 56 g fat free mozzarella cheese
  • 40 g avocado
  • 1 oz queso fresco
  • 0.5 juiced lemon
  • 1 pinch pepper
  • 1 pinch red pepper

Equipment

frying panknifebowlforkspoon