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Chorizo breakfast burrito
Serves 6
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Chorizo breakfast burrito
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Serves 6
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Directions
1
Grab an onion.
2
Chop the onion into cubes.
3
Get 10 chicken sausages (Amy Lu brand recommended).
4
Chop the sausages and put them in a food processor.
5
Blend the sausages until they have the consistency of ground beef.
6
Cook the onion and sausages in a pan until done.
7
Add one tablespoon of tomato paste to the sausage mixture.
8
Season the mixture to taste.
9
Cook 300 grams of egg whites in a pan.
10
Lay out six carb-balance tortillas.
11
Add a little bit of nacho cheese to each tortilla.
12
Add the cooked egg whites to each tortilla.
13
Add the chorizo mixture to each tortilla.
14
Add 28 grams of reduced-fat cheddar per burrito.
15
Roll up the burritos.
16
Fry them up in a pan until golden brown.
Ingredients
10 chicken sausages
1 onion
1 tablespoon tomato paste
300 grams egg whites
6 carb-balance tortillas
nacho cheese
28 grams reduced-fat cheddar
Equipment
food processor
knife
cutting board
pan
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