Oven Baked BBQ Chicken

45 mins
Serves 4
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Directions

  1. 1Clean excess fat off the chicken thighs and pat them dry with paper towels.
  2. 2Clean excess fat off the chicken thighs and pat them dry with paper towels.
  3. 3Clean excess fat off the chicken thighs and pat them dry with paper towels.
  4. 4In a bowl, mix together brown sugar, Cajun seasoning, smoked paprika, onion powder, garlic powder, and lemon pepper.
  5. 5In a bowl, mix together brown sugar, Cajun seasoning, smoked paprika, onion powder, garlic powder, and lemon pepper.
  6. 6In a bowl, mix together brown sugar, Cajun seasoning, smoked paprika, onion powder, garlic powder, and lemon pepper.
  7. 7Add baking powder to the chicken.
  8. 8Add baking powder to the chicken.
  9. 9Add baking powder to the chicken.
  10. 10Add the dry rub to the chicken and toss to coat evenly.
  11. 11Add the dry rub to the chicken and toss to coat evenly.
  12. 12Add the dry rub to the chicken and toss to coat evenly.
  13. 13Spray a cast iron skillet with non-stick cooking spray and place the chicken skin-side down in the skillet.
  14. 14Spray a cast iron skillet with non-stick cooking spray and place the chicken skin-side down in the skillet.
  15. 15Spray a cast iron skillet with non-stick cooking spray and place the chicken skin-side down in the skillet.
  16. 16Bake uncovered at 400°F for 20 minutes.
  17. 17Bake uncovered at 400°F for 20 minutes.
  18. 18Bake uncovered at 400°F for 20 minutes.
  19. 19Flip the chicken and bake for 20-25 minutes, or until completely done.
  20. 20Flip the chicken and bake for 20-25 minutes, or until completely done.
  21. 21Flip the chicken and bake for 20-25 minutes, or until completely done.
  22. 22Add barbecue sauce to the chicken, making sure to coat the top and bottom.
  23. 23Add barbecue sauce to the chicken, making sure to coat the top and bottom.
  24. 24Add barbecue sauce to the chicken, making sure to coat the top and bottom.
  25. 25Place the chicken back into the oven on the broiler setting for 2-3 minutes to crisp up and make the sauce sticky.
  26. 26Place the chicken back into the oven on the broiler setting for 2-3 minutes to crisp up and make the sauce sticky.
  27. 27Place the chicken back into the oven on the broiler setting for 2-3 minutes to crisp up and make the sauce sticky.

Ingredients

  • 4 chicken thighs
  • 4 chicken thighs
  • 4 chicken thighs
  • 2 tablespoons brown sugar
  • 2 tablespoons brown sugar
  • 2 tablespoons brown sugar
  • 1 tablespoon cajun seasoning
  • 1 tablespoon cajun seasoning
  • 1 tablespoon cajun seasoning
  • 1 tablespoon smoked paprika
  • 1 tablespoon smoked paprika
  • 1 tablespoon smoked paprika
  • 1 tablespoon onion powder
  • 1 tablespoon onion powder
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 tablespoon garlic powder
  • 1 tablespoon garlic powder
  • 1 tablespoon lemon pepper
  • 1 tablespoon lemon pepper
  • 1 tablespoon lemon pepper
  • 1 tablespoon baking powder
  • 1 tablespoon baking powder
  • 1 tablespoon baking powder
  • 1 tablespoon non-stick cooking spray
  • 1 tablespoon non-stick cooking spray
  • 1 tablespoon non-stick cooking spray
  • 1 cup barbecue sauce
  • 1 cup barbecue sauce
  • 1 cup barbecue sauce

Equipment

bowlpaper towelscast iron skilletbaking panroasting panspoon