Oven Baked BBQ Chicken
Directions
- 1Clean excess fat off the chicken thighs and pat them dry with paper towels.
- 2In a bowl, mix together brown sugar, Cajun seasoning, smoked paprika, onion powder, garlic powder, and lemon pepper.
- 3Add baking powder to the chicken.
- 4Add the dry rub to the chicken and toss to coat evenly.
- 5Spray a cast iron skillet with non-stick cooking spray and place the chicken skin-side down in the skillet.
- 6Bake uncovered at 400°F for 20 minutes.
- 7Flip the chicken and bake for 20-25 minutes, or until completely done.
- 8Add barbecue sauce to the chicken, making sure to coat the top and bottom.
- 9Place the chicken back into the oven on the broiler setting for 2-3 minutes to crisp up and make the sauce sticky.
Ingredients
- 4 chicken thighs
- 2 tablespoons brown sugar
- 1 tablespoon cajun seasoning
- 1 tablespoon smoked paprika
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 tablespoon lemon pepper
- 1 tablespoon baking powder
- 1 tablespoon non-stick cooking spray
- 1 cup barbecue sauce
Equipment
bowlpaper towelscast iron skilletbaking panroasting panspoon
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