Caramelized Onion Burger Bowl
Serves 1
Directions
- 1Mix the Greek yogurt with one spoon of mayo.
- 2Sauté the onion with one spoon of stevia until it caramelizes and tastes like caramel.
- 3Once caramelized, mix the onion with the Greek yogurt, salt, and pepper to make the dip.
- 4Cook the beef burger patty.
- 5Air-fry the potatoes.
- 6Assemble the burger bowl with lettuce, pickles, cherry tomatoes, red onion, cooked beef burger patty, air-fried potatoes, and the caramelized onion high-protein dip.
Ingredients
- 100 g low-fat plain Greek yogurt
- 1 teaspoon butter
- 0.5 large onion
- 1 small onion, sliced
- Salt
- pepper
- 1 tablespoon golden monk fruit sweetener
- Stevia
- Lettuce
- Pickles
- Cherry tomatoes
- Red onion
- 100 g cooked low-fat beef burger patty (Toters Fresh halal)
- 100 g air-fried potatoes, marinated with salt, pepper & spices
Equipment
Air fryer
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