2Sauté the onion with one spoon of stevia until it caramelizes and tastes like caramel.
3Once caramelized, mix the onion with the Greek yogurt, salt, and pepper to make the dip.
4Cook the beef burger patty.
5Air-fry the potatoes.
6Assemble the burger bowl with lettuce, pickles, cherry tomatoes, red onion, cooked beef burger patty, air-fried potatoes, and the caramelized onion high-protein dip.
Ingredients
100 g low-fat plain Greek yogurt
1 teaspoon butter
0.5 large onion
1 small onion, sliced
Salt
pepper
1 tablespoon golden monk fruit sweetener
Stevia
Lettuce
Pickles
Cherry tomatoes
Red onion
100 g cooked low-fat beef burger patty (Toters Fresh halal)
100 g air-fried potatoes, marinated with salt, pepper & spices