High Protein Honey BBQ Chicken Mac & Cheese
Directions
- 1Grab your diced chicken breast, add the seasonings (salt, onion powder, smoked paprika, garlic powder), add a bit of olive oil, and mix it all together.
- 2Cook the chicken on medium heat for 4 minutes on each side.
- 3Once it’s cooked, take it off the heat and add a bit of honey and reduced sugar or sugar free barbecue sauce and mix well to combine.
- 4Start cooking your pasta.
- 5To a pan on medium heat, add fat free evaporated milk, light cream cheese and chicken stock powder.
- 6Add some light cheddar cheese and keep mixing until it’s smooth and creamy.
- 7Add your cooked and drained pasta and keep mixing.
- 8Divide the honey barbecue chicken and mac and cheese into four equal servings.
Ingredients
- 700 g Boneless & Skinless Chicken Breast
- 1 tsp Salt
- 1 tsp Onion Powder
- 1 tsp Smoked Paprika
- 1 tsp Garlic Powder
- 1 tsp Olive Oil
- 25 g Honey
- 85 g Sugar Free BBQ Sauce
- 320 g Macaroni
- 340 ml Fat Free Evaporated Milk
- 80 g Light Cream Cheese
- 1.5 tsp Chicken Stock Powder
- 100 g Grated Light Cheddar Cheese
Equipment
frying panpotwooden spoon
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