Miso Chicken & Spinach Rice
30 mins
Serves 2
tiktok.com
Miso Chicken & Spinach Rice
tiktok.com
30 mins
Serves 2
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Directions
1
Add the spinach, butter, water, and garlic to a blender.
2
Add the spinach, butter, water, and garlic to a blender.
3
Add the spinach, butter, water, and garlic to a blender.
4
Blitz until the mixture is vivid green.
5
Blitz until the mixture is vivid green.
6
Blitz until the mixture is vivid green.
7
Rinse the sushi rice under cold water until it runs clear, then drain.
8
Rinse the sushi rice under cold water until it runs clear, then drain.
9
Rinse the sushi rice under cold water until it runs clear, then drain.
10
Add the rice to a small saucepan with the spinach water.
11
Add the rice to a small saucepan with the spinach water.
12
Add the rice to a small saucepan with the spinach water.
13
Bring to a boil.
14
Bring to a boil.
15
Bring to a boil.
16
Cover with a tight-fitting lid, turn the heat down to low, and cook for 12 minutes.
17
Cover with a tight-fitting lid, turn the heat down to low, and cook for 12 minutes.
18
Cover with a tight-fitting lid, turn the heat down to low, and cook for 12 minutes.
19
Turn off the heat and leave to steam (lid on) for another 12 minutes.
20
Turn off the heat and leave to steam (lid on) for another 12 minutes.
21
Turn off the heat and leave to steam (lid on) for another 12 minutes.
22
In a mixing bowl, whisk together the miso, honey, soy sauce, lemon juice, MSG (if using), a pinch of salt, and some black pepper.
23
In a mixing bowl, whisk together the miso, honey, soy sauce, lemon juice, MSG (if using), a pinch of salt, and some black pepper.
24
In a mixing bowl, whisk together the miso, honey, soy sauce, lemon juice, MSG (if using), a pinch of salt, and some black pepper.
25
Slice each chicken thigh into three strips.
26
Slice each chicken thigh into three strips.
27
Slice each chicken thigh into three strips.
28
Toss the chicken through the miso marinade.
29
Toss the chicken through the miso marinade.
30
Toss the chicken through the miso marinade.
31
Lay out the chicken on a tray and spoon over any extra sauce.
32
Lay out the chicken on a tray and spoon over any extra sauce.
33
Lay out the chicken on a tray and spoon over any extra sauce.
34
Grill for 6-8 minutes until charred and cooked through.
35
Grill for 6-8 minutes until charred and cooked through.
36
Grill for 6-8 minutes until charred and cooked through.
37
Serve the spinach rice in bowls.
38
Serve the spinach rice in bowls.
39
Serve the spinach rice in bowls.
40
Top with the grilled chicken.
41
Top with the grilled chicken.
42
Top with the grilled chicken.
43
Spoon over any sauce from the tray.
44
Spoon over any sauce from the tray.
45
Spoon over any sauce from the tray.
46
Finish with an egg yolk, chopped chives, and a wedge of lemon.
47
Finish with an egg yolk, chopped chives, and a wedge of lemon.
48
Finish with an egg yolk, chopped chives, and a wedge of lemon.
Ingredients
400 g boneless, skinless chicken thighs
400 g boneless, skinless chicken thighs
400 g boneless, skinless chicken thighs
90 g red miso
90 g red miso
90 g red miso
40 g honey
40 g honey
40 g honey
20 g soy sauce
20 g soy sauce
20 g soy sauce
0.5 unit lemon juice
0.5 unit lemon juice
0.5 unit lemon juice
0.5 tsp MSG
0.5 tsp MSG
0.5 tsp MSG
salt
salt
salt
black pepper
black pepper
black pepper
100 g sushi rice
100 g sushi rice
100 g sushi rice
125 ml water
125 ml water
125 ml water
50 g spinach
50 g spinach
50 g spinach
1 unit garlic cloves
1 unit garlic cloves
1 unit garlic cloves
10 g butter
10 g butter
10 g butter
egg yolk
egg yolk
egg yolk
chives
chives
chives
lemon wedges
lemon wedges
lemon wedges
Equipment
blender
small saucepan
mixing bowl
tray