1Combine the following ingredients into a bowl to prepare the tzatziki: 1 ½ Cup Low Fat Greek Yogurt, 1 Cucumber, ½ Tbsp Olive oil, ½ Lemon, 1 Tsp Minced/Grated Garlic, Sprinkle of Fresh Dill, Salt and Pepper to Taste
2Marinade the chicken with the following: 350g Chicken Thighs, 2 Tbsp Greek Yogurt, 1 Tsp Minced Garlic, 1 Tsp Sweet Paprika, 1 Tsp Garlic Powder, Salt & Pepper to taste and cook in the air fryer or oven at 370F for 13-15mins
3Combine the following ingredients into a bowl to prepare the salad: 1 Cucumber, ½ Green bell pepper, ¼ Red Onion, 50g Cherry Tomatoes, 10 Pieces Olives, 30g Feta Cheese, ½ Lemon
4Slice the chicken thighs, and combine into a bowl on a bed of 125g of cooked white rice and enjoy!