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Hamburguesitas de zanahoria y atún

Serves 1
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Directions

  1. 1Cook a couple of medium carrots.
  2. 2Mash with the help of a fork.
  3. 3Add a can of tuna in natural.
  4. 4Add a pinch of pepper and salt.
  5. 5Add an egg and a touch of feta cheese.
  6. 6Mix very well.
  7. 7Put baking paper in your air fryer so they don't stick.
  8. 8Divide into four portions.
  9. 9Place the portions in the airfryer.
  10. 10Bake in the air fryer for 9 minutes at 200 degrees.
  11. 11Then turn them over and leave for another 6 minutes at 200 degrees.

Ingredients

  • 2 zanahorias medianas
  • 1 huevo
  • 3 cuadraditos queso feta
  • 1 lata de atún al natural
  • pizca pimienta negra
  • pizca sal

Equipment

bowlforkair fryerbaking paper

Tips

  • Serve with pumpkin puree.
  • Cook in air fryer at 200C for 9 minutes, turn and cook for 6 minutes more

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