Creamy Cajun Steak & Parmesan Potatoes

Name: Creamy Cajun Steak & Parmesan Potatoes
Yield: 5 servings
Cuisine: Italian
Ingredients: 1000 g Raw Topside/Top Sirloin Beef; 2 Tsp Salt; 2 Tsp Italian Herbs; 1.5 Tsp Chilli Flakes; 2 Tsp Garlic Powder; 2 Tsp Onion Powder; 2 Tsp Parsley; 2 Tsp Paprika; 3 Tsp Olive Oil; 20 g Reduced Fat Butter; 20 g Minced Garlic; 1 Tbsp Fresh Parsley, chopped; 800 g Raw White Potatoes, cubed; 250 g Broccoli Florets, chopped; 200 g Red Onion, chopped; 200 g Red Bell Pepper, chopped; 1.5 Tsp Garlic Powder; 1.5 Tsp Paprika; 1.5 Tsp Italian Herbs; 1.5 Tsp Parsley; 50 g Parmesan, grated; 3 Tsp Olive Oil; 10 g Reduced Fat Butter; 0.5 Tsp Salt; 0.5 Tsp Paprika; 0.5 Tsp Garlic Powder; 0.5 Tsp Onion Powder; 0.5 Tsp Italian Herbs; 0.5 Tsp Parsley; 250 g 1% Milk

Serves 5

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Creamy Cajun Steak & Parmesan Potatoes

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Serves 5

Directions

1Slice the topside beef into cubes.
2Season the beef with salt, Italian herbs, chili flakes, garlic powder, onion powder, parsley, paprika, and olive oil.
3Mix the beef until the color changes.
4Slice white potatoes into small cubes.
5Add chopped red onion, broccoli, and bell pepper to the potatoes.
6Add the seasoning mix (Italian herbs, garlic powder, paprika, parsley) and lots of parmesan cheese to the vegetables.
7Mix the vegetables well.
8Oven bake or air fry the potatoes and vegetables for 20-24 minutes at 180C/360F until golden and roasted.
9Cook the steak bites in light butter on medium-high heat for 3-4 minutes each side until golden and seared.
10Add extra minced garlic and fresh parsley to the steak bites.
11Mix the steak bites until juicy and delicious.
12Set the beef aside.
13In the same pan, add extra light butter and extra seasoning (salt, Italian herbs, garlic and onion powder, paprika, parsley).
14Toast the seasoning for 2 minutes until fragrant.
15Add low fat milk, light cream cheese, and grated parmesan to the pan.
16Stir until smooth and melted.
17Let the sauce thicken until rich and creamy.
18Serve the roasted potatoes with the juicy steak bites and the creamy sauce.

Ingredients

1000 g Raw Topside/Top Sirloin Beef
2 Tsp Salt
2 Tsp Italian Herbs
1.5 Tsp Chilli Flakes
2 Tsp Garlic Powder
2 Tsp Onion Powder
2 Tsp Parsley
2 Tsp Paprika
3 Tsp Olive Oil
20 g Reduced Fat Butter
20 g Minced Garlic
1 Tbsp Fresh Parsley, chopped
800 g Raw White Potatoes, cubed
250 g Broccoli Florets, chopped
200 g Red Onion, chopped
200 g Red Bell Pepper, chopped
1.5 Tsp Garlic Powder
1.5 Tsp Paprika
1.5 Tsp Italian Herbs
1.5 Tsp Parsley
50 g Parmesan, grated
3 Tsp Olive Oil
10 g Reduced Fat Butter
0.5 Tsp Salt
0.5 Tsp Paprika
0.5 Tsp Garlic Powder
0.5 Tsp Onion Powder
0.5 Tsp Italian Herbs
0.5 Tsp Parsley
250 g 1% Milk
150 g Light Cream Cheese
40 g Parmesan, grated

Equipment

Glass containerCutting boardKnifeBaking trayOvenAir fryerFrying panSpatula

Tips

Make sure the broccoli doesn’t overcook and burn while baking or air frying.

Creamy Cajun Steak & Parmesan Potatoes

Creamy Cajun Steak & Parmesan Potatoes

Directions

Ingredients

Equipment

Tips

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