Creamy Cajun Steak & Parmesan Potatoes
Serves 5
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Creamy Cajun Steak & Parmesan Potatoes
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Serves 5
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Directions
1
Slice the topside beef into cubes.
2
Slice the topside beef into cubes.
3
Slice the topside beef into cubes.
4
Season the beef with salt, Italian herbs, chili flakes, garlic powder, onion powder, parsley, paprika, and olive oil.
5
Season the beef with salt, Italian herbs, chili flakes, garlic powder, onion powder, parsley, paprika, and olive oil.
6
Season the beef with salt, Italian herbs, chili flakes, garlic powder, onion powder, parsley, paprika, and olive oil.
7
Mix the beef until the color changes.
8
Mix the beef until the color changes.
9
Mix the beef until the color changes.
10
Slice white potatoes into small cubes.
11
Slice white potatoes into small cubes.
12
Slice white potatoes into small cubes.
13
Add chopped red onion, broccoli, and bell pepper to the potatoes.
14
Add chopped red onion, broccoli, and bell pepper to the potatoes.
15
Add chopped red onion, broccoli, and bell pepper to the potatoes.
16
Add the seasoning mix (Italian herbs, garlic powder, paprika, parsley) and lots of parmesan cheese to the vegetables.
17
Add the seasoning mix (Italian herbs, garlic powder, paprika, parsley) and lots of parmesan cheese to the vegetables.
18
Add the seasoning mix (Italian herbs, garlic powder, paprika, parsley) and lots of parmesan cheese to the vegetables.
19
Mix the vegetables well.
20
Mix the vegetables well.
21
Mix the vegetables well.
22
Oven bake or air fry the potatoes and vegetables for 20-24 minutes at 180C/360F until golden and roasted.
23
Oven bake or air fry the potatoes and vegetables for 20-24 minutes at 180C/360F until golden and roasted.
24
Oven bake or air fry the potatoes and vegetables for 20-24 minutes at 180C/360F until golden and roasted.
25
Cook the steak bites in light butter on medium-high heat for 3-4 minutes each side until golden and seared.
26
Cook the steak bites in light butter on medium-high heat for 3-4 minutes each side until golden and seared.
27
Cook the steak bites in light butter on medium-high heat for 3-4 minutes each side until golden and seared.
28
Add extra minced garlic and fresh parsley to the steak bites.
29
Add extra minced garlic and fresh parsley to the steak bites.
30
Add extra minced garlic and fresh parsley to the steak bites.
31
Mix the steak bites until juicy and delicious.
32
Mix the steak bites until juicy and delicious.
33
Mix the steak bites until juicy and delicious.
34
Set the beef aside.
35
Set the beef aside.
36
Set the beef aside.
37
In the same pan, add extra light butter and extra seasoning (salt, Italian herbs, garlic and onion powder, paprika, parsley).
38
In the same pan, add extra light butter and extra seasoning (salt, Italian herbs, garlic and onion powder, paprika, parsley).
39
In the same pan, add extra light butter and extra seasoning (salt, Italian herbs, garlic and onion powder, paprika, parsley).
40
Toast the seasoning for 2 minutes until fragrant.
41
Toast the seasoning for 2 minutes until fragrant.
42
Toast the seasoning for 2 minutes until fragrant.
43
Add low fat milk, light cream cheese, and grated parmesan to the pan.
44
Add low fat milk, light cream cheese, and grated parmesan to the pan.
45
Add low fat milk, light cream cheese, and grated parmesan to the pan.
46
Stir until smooth and melted.
47
Stir until smooth and melted.
48
Stir until smooth and melted.
49
Let the sauce thicken until rich and creamy.
50
Let the sauce thicken until rich and creamy.
51
Let the sauce thicken until rich and creamy.
52
Serve the roasted potatoes with the juicy steak bites and the creamy sauce.
53
Serve the roasted potatoes with the juicy steak bites and the creamy sauce.
54
Serve the roasted potatoes with the juicy steak bites and the creamy sauce.
Ingredients
1000 g Raw Topside/Top Sirloin Beef
1000 g Raw Topside/Top Sirloin Beef
1000 g Raw Topside/Top Sirloin Beef
2 Tsp Salt
2 Tsp Salt
2 Tsp Salt
2 Tsp Italian Herbs
2 Tsp Italian Herbs
2 Tsp Italian Herbs
1.5 Tsp Chilli Flakes
1.5 Tsp Chilli Flakes
1.5 Tsp Chilli Flakes
2 Tsp Garlic Powder
2 Tsp Garlic Powder
2 Tsp Garlic Powder
2 Tsp Onion Powder
2 Tsp Onion Powder
2 Tsp Onion Powder
2 Tsp Parsley
2 Tsp Parsley
2 Tsp Parsley
2 Tsp Paprika
2 Tsp Paprika
2 Tsp Paprika
3 Tsp Olive Oil
3 Tsp Olive Oil
3 Tsp Olive Oil
20 g Reduced Fat Butter
20 g Reduced Fat Butter
20 g Reduced Fat Butter
20 g Minced Garlic
20 g Minced Garlic
20 g Minced Garlic
1 Tbsp Fresh Parsley, chopped
1 Tbsp Fresh Parsley, chopped
1 Tbsp Fresh Parsley, chopped
800 g Raw White Potatoes, cubed
800 g Raw White Potatoes, cubed
800 g Raw White Potatoes, cubed
250 g Broccoli Florets, chopped
250 g Broccoli Florets, chopped
250 g Broccoli Florets, chopped
200 g Red Onion, chopped
200 g Red Onion, chopped
200 g Red Onion, chopped
200 g Red Bell Pepper, chopped
200 g Red Bell Pepper, chopped
200 g Red Bell Pepper, chopped
1.5 Tsp Garlic Powder
1.5 Tsp Garlic Powder
1.5 Tsp Garlic Powder
1.5 Tsp Paprika
1.5 Tsp Paprika
1.5 Tsp Paprika
1.5 Tsp Italian Herbs
1.5 Tsp Italian Herbs
1.5 Tsp Italian Herbs
1.5 Tsp Parsley
1.5 Tsp Parsley
1.5 Tsp Parsley
50 g Parmesan, grated
50 g Parmesan, grated
50 g Parmesan, grated
3 Tsp Olive Oil
3 Tsp Olive Oil
3 Tsp Olive Oil
10 g Reduced Fat Butter
10 g Reduced Fat Butter
10 g Reduced Fat Butter
0.5 Tsp Salt
0.5 Tsp Salt
0.5 Tsp Salt
0.5 Tsp Paprika
0.5 Tsp Paprika
0.5 Tsp Paprika
0.5 Tsp Garlic Powder
0.5 Tsp Garlic Powder
0.5 Tsp Garlic Powder
0.5 Tsp Onion Powder
0.5 Tsp Onion Powder
0.5 Tsp Onion Powder
0.5 Tsp Italian Herbs
0.5 Tsp Italian Herbs
0.5 Tsp Italian Herbs
0.5 Tsp Parsley
0.5 Tsp Parsley
0.5 Tsp Parsley
250 g 1% Milk
250 g 1% Milk
250 g 1% Milk
150 g Light Cream Cheese
150 g Light Cream Cheese
150 g Light Cream Cheese
40 g Parmesan, grated
40 g Parmesan, grated
40 g Parmesan, grated
Equipment
Glass container
Cutting board
Knife
Baking tray
Oven
Air fryer
Frying pan
Spatula
Tips
Make sure the broccoli doesn’t overcook and burn while baking or air frying.