Creamy Cajun Steak & Parmesan Potatoes
Serves 5
Directions
- 1Slice the topside beef into cubes.
- 2Season the beef with salt, Italian herbs, chili flakes, garlic powder, onion powder, parsley, paprika, and olive oil.
- 3Mix the beef until the color changes.
- 4Slice white potatoes into small cubes.
- 5Add chopped red onion, broccoli, and bell pepper to the potatoes.
- 6Add the seasoning mix (Italian herbs, garlic powder, paprika, parsley) and lots of parmesan cheese to the vegetables.
- 7Mix the vegetables well.
- 8Oven bake or air fry the potatoes and vegetables for 20-24 minutes at 180C/360F until golden and roasted.
- 9Cook the steak bites in light butter on medium-high heat for 3-4 minutes each side until golden and seared.
- 10Add extra minced garlic and fresh parsley to the steak bites.
- 11Mix the steak bites until juicy and delicious.
- 12Set the beef aside.
- 13In the same pan, add extra light butter and extra seasoning (salt, Italian herbs, garlic and onion powder, paprika, parsley).
- 14Toast the seasoning for 2 minutes until fragrant.
- 15Add low fat milk, light cream cheese, and grated parmesan to the pan.
- 16Stir until smooth and melted.
- 17Let the sauce thicken until rich and creamy.
- 18Serve the roasted potatoes with the juicy steak bites and the creamy sauce.
Ingredients
- 1000 g Raw Topside/Top Sirloin Beef
- 2 Tsp Salt
- 2 Tsp Italian Herbs
- 1.5 Tsp Chilli Flakes
- 2 Tsp Garlic Powder
- 2 Tsp Onion Powder
- 2 Tsp Parsley
- 2 Tsp Paprika
- 3 Tsp Olive Oil
- 20 g Reduced Fat Butter
- 20 g Minced Garlic
- 1 Tbsp Fresh Parsley, chopped
- 800 g Raw White Potatoes, cubed
- 250 g Broccoli Florets, chopped
- 200 g Red Onion, chopped
- 200 g Red Bell Pepper, chopped
- 1.5 Tsp Garlic Powder
- 1.5 Tsp Paprika
- 1.5 Tsp Italian Herbs
- 1.5 Tsp Parsley
- 50 g Parmesan, grated
- 3 Tsp Olive Oil
- 10 g Reduced Fat Butter
- 0.5 Tsp Salt
- 0.5 Tsp Paprika
- 0.5 Tsp Garlic Powder
- 0.5 Tsp Onion Powder
- 0.5 Tsp Italian Herbs
- 0.5 Tsp Parsley
- 250 g 1% Milk
- 150 g Light Cream Cheese
- 40 g Parmesan, grated
Equipment
Glass containerCutting boardKnifeBaking trayOvenAir fryerFrying panSpatula
Tips
- Make sure the broccoli doesn’t overcook and burn while baking or air frying.
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