High Protein Creamy Garlic Cheesy Chicken & Potatoes

25m
Serves 4
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Directions

  1. 1Slice chicken into cubes. Add fresh garlic, onion powder, mixed herbs, chilli flakes, paprika, salt, and olive oil. Mix well.
  2. 2Slice uncooked potatoes. Season with salt, garlic powder, mixed herbs, chilli flakes, paprika, and olive oil. Mix well. Air fry for 18-20 minutes at 200°C or oven bake for 20-23 minutes at 200°C.
  3. 3Cook chicken on high heat for 5 minutes. Lower heat, add milk, light cream cheese, parmesan, and extra seasoning. Mix until creamy.
  4. 4Add crispy potatoes and mix. Add shredded mozzarella, cover, and let the cheese melt for a few minutes.
  5. 5Distribute into four equal servings.

Ingredients

  • 800 g chicken breast
  • 3 garlic cloves
  • 2 tsp onion powder
  • 2 tsp mixed herbs
  • 1 tsp chilli flakes
  • 2 tsp paprika
  • 1 tsp salt
  • 2 tsp olive oil
  • 800 g uncooked potatoes
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp mixed herbs
  • 1 tsp chilli flakes
  • 1 tsp paprika
  • 1 tsp olive oil
  • 120 ml milk
  • 100 g light cream cheese
  • 40 g grated parmesan
  • 1 extra seasoning
  • 50 g shredded mozzarella
  • 1 fresh parsley

Equipment

knifeglass baking dishbaking traywok or frying panspatula