High Protein Creamy Chipotle Burritos
1 mins
Serves 1
tiktok.com
High Protein Creamy Chipotle Burritos
tiktok.com
1 mins
Serves 1
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Directions
1
Chop up an onion and add it to a hot skillet until it is nice and sauteed.
2
Chop up an onion and add it to a hot skillet until it is nice and sauteed.
3
Chop up an onion and add it to a hot skillet until it is nice and sauteed.
4
Add in some minced garlic and allow it to saute for 1 extra minute.
5
Add in some minced garlic and allow it to saute for 1 extra minute.
6
Add in some minced garlic and allow it to saute for 1 extra minute.
7
Add 2 pounds of lean grass-fed ground beef, hit it with some low sodium taco seasoning and allow the meat to cook until it is nice and brown.
8
Add 2 pounds of lean grass-fed ground beef, hit it with some low sodium taco seasoning and allow the meat to cook until it is nice and brown.
9
Add 2 pounds of lean grass-fed ground beef, hit it with some low sodium taco seasoning and allow the meat to cook until it is nice and brown.
10
Add in half a cup of beef broth, tomato paste, and some light cream cheese; allowing everything to cook down until it is well absorbed.
11
Add in half a cup of beef broth, tomato paste, and some light cream cheese; allowing everything to cook down until it is well absorbed.
12
Add in half a cup of beef broth, tomato paste, and some light cream cheese; allowing everything to cook down until it is well absorbed.
13
Add the mixture onto 8 of your low-carb tortillas.
14
Add the mixture onto 8 of your low-carb tortillas.
15
Add the mixture onto 8 of your low-carb tortillas.
16
Add shredded cheese and roll them up.
17
Add shredded cheese and roll them up.
18
Add shredded cheese and roll them up.
19
Place the burritos onto a medium high heat pan.
20
Place the burritos onto a medium high heat pan.
21
Place the burritos onto a medium high heat pan.
22
To make the chipotle sauce, add the listed ingredients into a blender until it is nice and smooth.
23
To make the chipotle sauce, add the listed ingredients into a blender until it is nice and smooth.
24
To make the chipotle sauce, add the listed ingredients into a blender until it is nice and smooth.
Ingredients
2 lbs lean ground beef
2 lbs lean ground beef
2 lbs lean ground beef
1 packet taco seasoning
1 packet taco seasoning
1 packet taco seasoning
0.25 cup tomato paste
0.25 cup tomato paste
0.25 cup tomato paste
0.5 cup low-sodium beef broth
0.5 cup low-sodium beef broth
0.5 cup low-sodium beef broth
0.25 cup reduced-fat cream cheese
0.25 cup reduced-fat cream cheese
0.25 cup reduced-fat cream cheese
0.5 cup non-fat Greek yogurt
0.5 cup non-fat Greek yogurt
0.5 cup non-fat Greek yogurt
1 tbsp light mayonnaise
1 tbsp light mayonnaise
1 tbsp light mayonnaise
1 chipotle pepper in adobo sauce
1 chipotle pepper in adobo sauce
1 chipotle pepper in adobo sauce
1 tsp lime juice
1 tsp lime juice
1 tsp lime juice
1 tsp honey
1 tsp honey
1 tsp honey
0.5 tsp smoked paprika
0.5 tsp smoked paprika
0.5 tsp smoked paprika
0.5 tsp garlic powder
0.5 tsp garlic powder
0.5 tsp garlic powder
1 pinch salt
1 pinch salt
1 pinch salt
8 low-calorie tortillas
8 low-calorie tortillas
8 low-calorie tortillas
1 cup shredded low-fat cheese
1 cup shredded low-fat cheese
1 cup shredded low-fat cheese
1 onion
1 onion
1 onion
1 minced garlic
1 minced garlic
1 minced garlic
Equipment
knife
skillet
food processor
medium high heat pan