Creamy Chicken Orzo
15 mins
Serves 1
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Creamy Chicken Orzo
instagram.com
15 mins
Serves 1
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Directions
1
Grab a couple of chicken breasts, slice them in half, and chop them into cubes. Add them to a bowl.
2
Grab a couple of chicken breasts, slice them in half, and chop them into cubes. Add them to a bowl.
3
Grab a couple of chicken breasts, slice them in half, and chop them into cubes. Add them to a bowl.
4
Coat them with avocado oil and season with salt, pepper, garlic and onion powder, smoked paprika and Italian seasoning. Give them a mix.
5
Coat them with avocado oil and season with salt, pepper, garlic and onion powder, smoked paprika and Italian seasoning. Give them a mix.
6
Coat them with avocado oil and season with salt, pepper, garlic and onion powder, smoked paprika and Italian seasoning. Give them a mix.
7
Heat avocado oil in a large skillet, toss in your chicken and sear for about three to four minutes per side.
8
Heat avocado oil in a large skillet, toss in your chicken and sear for about three to four minutes per side.
9
Heat avocado oil in a large skillet, toss in your chicken and sear for about three to four minutes per side.
10
Remove the chicken and set to the side.
11
Remove the chicken and set to the side.
12
Remove the chicken and set to the side.
13
Melt butter in the same skillet, then throw in diced red bell peppers and shallots and sauté for a few minutes until tender.
14
Melt butter in the same skillet, then throw in diced red bell peppers and shallots and sauté for a few minutes until tender.
15
Melt butter in the same skillet, then throw in diced red bell peppers and shallots and sauté for a few minutes until tender.
16
Season with a pinch of salt, oregano and red pepper flakes.
17
Season with a pinch of salt, oregano and red pepper flakes.
18
Season with a pinch of salt, oregano and red pepper flakes.
19
Add in the orzo and toast for a few minutes until brown.
20
Add in the orzo and toast for a few minutes until brown.
21
Add in the orzo and toast for a few minutes until brown.
22
Add in minced garlic and sauté until fragrant.
23
Add in minced garlic and sauté until fragrant.
24
Add in minced garlic and sauté until fragrant.
25
Pour in the chicken broth. Bring to a boil then reduce to a simmer. Stir occasionally to prevent the orzo from sticking.
26
Pour in the chicken broth. Bring to a boil then reduce to a simmer. Stir occasionally to prevent the orzo from sticking.
27
Pour in the chicken broth. Bring to a boil then reduce to a simmer. Stir occasionally to prevent the orzo from sticking.
28
After about ten minutes add in the spinach and pour in heavy cream.
29
After about ten minutes add in the spinach and pour in heavy cream.
30
After about ten minutes add in the spinach and pour in heavy cream.
31
Continue to cook on low until the spinach wilts, then add back in the chicken and the resting juices.
32
Continue to cook on low until the spinach wilts, then add back in the chicken and the resting juices.
33
Continue to cook on low until the spinach wilts, then add back in the chicken and the resting juices.
34
Mix this together, then stir in freshly grated parmesan cheese.
35
Mix this together, then stir in freshly grated parmesan cheese.
36
Mix this together, then stir in freshly grated parmesan cheese.
37
I saved a couple of pieces of chicken to top it with and garnish with freshly grated parmesan cheese.
38
I saved a couple of pieces of chicken to top it with and garnish with freshly grated parmesan cheese.
39
I saved a couple of pieces of chicken to top it with and garnish with freshly grated parmesan cheese.
Ingredients
2 chicken breasts
2 chicken breasts
2 chicken breasts
2 tablespoons avocado oil
2 tablespoons avocado oil
2 tablespoons avocado oil
1 pinch salt
1 pinch salt
1 pinch salt
1 pinch pepper
1 pinch pepper
1 pinch pepper
1 tablespoon garlic powder
1 tablespoon garlic powder
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon onion powder
1 tablespoon onion powder
1 tablespoon smoked paprika
1 tablespoon smoked paprika
1 tablespoon smoked paprika
1 tablespoon Italian seasoning
1 tablespoon Italian seasoning
1 tablespoon Italian seasoning
1 tablespoon butter
1 tablespoon butter
1 tablespoon butter
1 cup diced red bell peppers
1 cup diced red bell peppers
1 cup diced red bell peppers
1 cup shallots
1 cup shallots
1 cup shallots
1 pinch oregano
1 pinch oregano
1 pinch oregano
1 pinch red pepper flakes
1 pinch red pepper flakes
1 pinch red pepper flakes
2 cups orzo
2 cups orzo
2 cups orzo
2 tablespoons minced garlic
2 tablespoons minced garlic
2 tablespoons minced garlic
1 cup chicken broth
1 cup chicken broth
1 cup chicken broth
5 ounces fresh spinach
5 ounces fresh spinach
5 ounces fresh spinach
1 cup heavy cream
1 cup heavy cream
1 cup heavy cream
1 cup freshly grated parmesan cheese
1 cup freshly grated parmesan cheese
1 cup freshly grated parmesan cheese
Equipment
knife
bowl
large skillet
wooden spoon