Sheet Pan Breakfast Burritos

59 mins
Serves 10
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Directions

  1. 1Add diced red bell pepper, orange bell pepper, yellow onion, and yellow potatoes to a sheet pan. Season with salt and pepper, add olive oil, and toss.
  2. 2Add diced red bell pepper, orange bell pepper, yellow onion, and yellow potatoes to a sheet pan. Season with salt and pepper, add olive oil, and toss.
  3. 3Add diced red bell pepper, orange bell pepper, yellow onion, and yellow potatoes to a sheet pan. Season with salt and pepper, add olive oil, and toss.
  4. 4Bake at 450 for ~30 minutes, or until softened/browned.
  5. 5Bake at 450 for ~30 minutes, or until softened/browned.
  6. 6Bake at 450 for ~30 minutes, or until softened/browned.
  7. 7Add lean ground beef or turkey to the sheet pan. Add seasonings and bake for 5 minutes.
  8. 8Add lean ground beef or turkey to the sheet pan. Add seasonings and bake for 5 minutes.
  9. 9Add lean ground beef or turkey to the sheet pan. Add seasonings and bake for 5 minutes.
  10. 10Once the meat is browned and cooked, pour a blended mixture of eggs, egg whites, and cottage cheese over the meat and vegetables.
  11. 11Once the meat is browned and cooked, pour a blended mixture of eggs, egg whites, and cottage cheese over the meat and vegetables.
  12. 12Once the meat is browned and cooked, pour a blended mixture of eggs, egg whites, and cottage cheese over the meat and vegetables.
  13. 13Top with shredded cheddar cheese and bake at 400 degrees for 25-30 minutes, or until the center is firm and edges are crisp.
  14. 14Top with shredded cheddar cheese and bake at 400 degrees for 25-30 minutes, or until the center is firm and edges are crisp.
  15. 15Top with shredded cheddar cheese and bake at 400 degrees for 25-30 minutes, or until the center is firm and edges are crisp.
  16. 16Let it sit for 10 minutes before slicing into ten equally sized rectangles.
  17. 17Let it sit for 10 minutes before slicing into ten equally sized rectangles.
  18. 18Let it sit for 10 minutes before slicing into ten equally sized rectangles.
  19. 19Add a rectangle to a burrito-sized tortilla along with a high-protein cream sauce (400g 0% Greek yogurt, 50g hot sauce, garlic, salt, and pepper to taste) and cilantro.
  20. 20Add a rectangle to a burrito-sized tortilla along with a high-protein cream sauce (400g 0% Greek yogurt, 50g hot sauce, garlic, salt, and pepper to taste) and cilantro.
  21. 21Add a rectangle to a burrito-sized tortilla along with a high-protein cream sauce (400g 0% Greek yogurt, 50g hot sauce, garlic, salt, and pepper to taste) and cilantro.
  22. 22Roll the burrito.
  23. 23Roll the burrito.
  24. 24Roll the burrito.
  25. 25Wrap in parchment paper and store frozen. To reheat, microwave for 3-4 minutes (flip halfway). Optionally, place on a pan over medium-high heat for 1-2 minutes per side to crisp the tortilla.
  26. 26Wrap in parchment paper and store frozen. To reheat, microwave for 3-4 minutes (flip halfway). Optionally, place on a pan over medium-high heat for 1-2 minutes per side to crisp the tortilla.
  27. 27Wrap in parchment paper and store frozen. To reheat, microwave for 3-4 minutes (flip halfway). Optionally, place on a pan over medium-high heat for 1-2 minutes per side to crisp the tortilla.

Ingredients

  • 1 red bell pepper
  • 1 red bell pepper
  • 1 red bell pepper
  • 1 orange bell pepper
  • 1 orange bell pepper
  • 1 orange bell pepper
  • 1 yellow onion
  • 1 yellow onion
  • 1 yellow onion
  • 400 g yellow potatoes
  • 400 g yellow potatoes
  • 400 g yellow potatoes
  • 30 g olive oil
  • 30 g olive oil
  • 30 g olive oil
  • 2 tsp salt
  • 2 tsp salt
  • 2 tsp salt
  • 1 tsp pepper
  • 1 tsp pepper
  • 1 tsp pepper
  • 448 g 93% beef or turkey
  • 448 g 93% beef or turkey
  • 448 g 93% beef or turkey
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 tsp chili powder
  • 1 tsp chili powder
  • 0.5 tsp rubbed sage
  • 0.5 tsp rubbed sage
  • 0.5 tsp rubbed sage
  • 0.5 tsp Italian seasoning
  • 0.5 tsp Italian seasoning
  • 0.5 tsp Italian seasoning
  • 0.5 tsp cumin
  • 0.5 tsp cumin
  • 0.5 tsp cumin
  • 650 g egg whites
  • 650 g egg whites
  • 650 g egg whites
  • 3 eggs
  • 3 eggs
  • 3 eggs
  • 200 g cottage cheese
  • 200 g cottage cheese
  • 200 g cottage cheese
  • 8 g corn starch
  • 8 g corn starch
  • 8 g corn starch
  • 50 g cheddar cheese
  • 50 g cheddar cheese
  • 50 g cheddar cheese
  • 10 burrito sized tortillas
  • 10 burrito sized tortillas
  • 10 burrito sized tortillas
  • 400 g fat free Greek yogurt
  • 400 g fat free Greek yogurt
  • 400 g fat free Greek yogurt
  • 50 g hot sauce
  • 50 g hot sauce
  • 50 g hot sauce
  • 1 cilantro
  • 1 cilantro
  • 1 cilantro

Equipment

sheet panpizza cutterspatulamixing bowlgratermicrowave