Honey Garlic Chicken Fried Rice

Name: Honey Garlic Chicken Fried Rice
Yield: 4 servings
Cuisine: Chinese
Ingredients: 600 g Diced chicken breast; 1.5 Tsp Onion powder; 1.5 Tsp Garlic powder; 1 Tsp Black pepper; 35 ml Soy sauce; 300 g Frozen mixed vegetables; 2 Eggs; 150 g Egg whites; 30 g Spring onion (white part only); 560 g Day old cooked white rice; 35 ml Soy sauce; 15 g Spring onion (green part only); 10 ml Sesame oil; 1 Tsp Cornflour/Cornstarch mixed with water; 80 ml Water; 65 g Honey; 50 ml Soy sauce; 8 Diced garlic cloves; 50 g Reduced sugar ketchup/tomato sauce; 20 ml Rice wine vinegar

Serves 4

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Honey Garlic Chicken Fried Rice

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Serves 4

Directions

1Grab your diced chicken breast, add onion powder, garlic powder, black pepper, and soy sauce, then mix it and set it aside.
2To a pan on high heat, add frozen mixed vegetables followed by eggs.
3Let the vegetables and eggs cook through and mix them together.
4Add the white part of the spring onion only, followed by day old cooked white rice.
5Add a bit of soy sauce, mix it together, then take it off the heat.
6Add the green part of the spring onion followed by a bit of sesame oil and mix it all together one more time.
7For the sauce, in a bowl add honey, soy sauce, minced garlic, tomato sauce, rice vinegar and mix it all together.
8Cook the chicken on medium to high heat.
9Once the chicken is cooked, add the sauce followed by cornflour mixed with water to help it thicken.
10Lower the heat and let it simmer for 5 minutes.
11Equally divide the honey garlic chicken with the fried rice and enjoy.

Ingredients

600 g Diced chicken breast
1.5 Tsp Onion powder
1.5 Tsp Garlic powder
1 Tsp Black pepper
35 ml Soy sauce
300 g Frozen mixed vegetables
2 Eggs
150 g Egg whites
30 g Spring onion (white part only)
560 g Day old cooked white rice
35 ml Soy sauce
15 g Spring onion (green part only)
10 ml Sesame oil
1 Tsp Cornflour/Cornstarch mixed with water
80 ml Water
65 g Honey
50 ml Soy sauce
8 Diced garlic cloves
50 g Reduced sugar ketchup/tomato sauce
20 ml Rice wine vinegar

Equipment

Pan

Tips

Use day-old cooked white rice for the best fried rice.
For thickening, mix cornflour/cornstarch with water before adding to the sauce.

Honey Garlic Chicken Fried Rice

Honey Garlic Chicken Fried Rice

Directions

Ingredients

Equipment

Tips

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