Honey Garlic Chicken Fried Rice

Serves 4
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Directions

  1. 1Grab your diced chicken breast, add onion powder, garlic powder, black pepper, and soy sauce, then mix it and set it aside.
  2. 2Grab your diced chicken breast, add onion powder, garlic powder, black pepper, and soy sauce, then mix it and set it aside.
  3. 3Grab your diced chicken breast, add onion powder, garlic powder, black pepper, and soy sauce, then mix it and set it aside.
  4. 4To a pan on high heat, add frozen mixed vegetables followed by eggs.
  5. 5To a pan on high heat, add frozen mixed vegetables followed by eggs.
  6. 6To a pan on high heat, add frozen mixed vegetables followed by eggs.
  7. 7Let the vegetables and eggs cook through and mix them together.
  8. 8Let the vegetables and eggs cook through and mix them together.
  9. 9Let the vegetables and eggs cook through and mix them together.
  10. 10Add the white part of the spring onion only, followed by day old cooked white rice.
  11. 11Add the white part of the spring onion only, followed by day old cooked white rice.
  12. 12Add the white part of the spring onion only, followed by day old cooked white rice.
  13. 13Add a bit of soy sauce, mix it together, then take it off the heat.
  14. 14Add a bit of soy sauce, mix it together, then take it off the heat.
  15. 15Add a bit of soy sauce, mix it together, then take it off the heat.
  16. 16Add the green part of the spring onion followed by a bit of sesame oil and mix it all together one more time.
  17. 17Add the green part of the spring onion followed by a bit of sesame oil and mix it all together one more time.
  18. 18Add the green part of the spring onion followed by a bit of sesame oil and mix it all together one more time.
  19. 19For the sauce, in a bowl add honey, soy sauce, minced garlic, tomato sauce, rice vinegar and mix it all together.
  20. 20For the sauce, in a bowl add honey, soy sauce, minced garlic, tomato sauce, rice vinegar and mix it all together.
  21. 21For the sauce, in a bowl add honey, soy sauce, minced garlic, tomato sauce, rice vinegar and mix it all together.
  22. 22Cook the chicken on medium to high heat.
  23. 23Cook the chicken on medium to high heat.
  24. 24Cook the chicken on medium to high heat.
  25. 25Once the chicken is cooked, add the sauce followed by cornflour mixed with water to help it thicken.
  26. 26Once the chicken is cooked, add the sauce followed by cornflour mixed with water to help it thicken.
  27. 27Once the chicken is cooked, add the sauce followed by cornflour mixed with water to help it thicken.
  28. 28Lower the heat and let it simmer for 5 minutes.
  29. 29Lower the heat and let it simmer for 5 minutes.
  30. 30Lower the heat and let it simmer for 5 minutes.
  31. 31Equally divide the honey garlic chicken with the fried rice and enjoy.
  32. 32Equally divide the honey garlic chicken with the fried rice and enjoy.
  33. 33Equally divide the honey garlic chicken with the fried rice and enjoy.

Ingredients

  • 600 g Diced chicken breast
  • 600 g Diced chicken breast
  • 600 g Diced chicken breast
  • 1.5 Tsp Onion powder
  • 1.5 Tsp Onion powder
  • 1.5 Tsp Onion powder
  • 1.5 Tsp Garlic powder
  • 1.5 Tsp Garlic powder
  • 1.5 Tsp Garlic powder
  • 1 Tsp Black pepper
  • 1 Tsp Black pepper
  • 1 Tsp Black pepper
  • 35 ml Soy sauce
  • 35 ml Soy sauce
  • 35 ml Soy sauce
  • 300 g Frozen mixed vegetables
  • 300 g Frozen mixed vegetables
  • 300 g Frozen mixed vegetables
  • 2 Eggs
  • 2 Eggs
  • 2 Eggs
  • 150 g Egg whites
  • 150 g Egg whites
  • 150 g Egg whites
  • 30 g Spring onion (white part only)
  • 30 g Spring onion (white part only)
  • 30 g Spring onion (white part only)
  • 560 g Day old cooked white rice
  • 560 g Day old cooked white rice
  • 560 g Day old cooked white rice
  • 35 ml Soy sauce
  • 35 ml Soy sauce
  • 35 ml Soy sauce
  • 15 g Spring onion (green part only)
  • 15 g Spring onion (green part only)
  • 15 g Spring onion (green part only)
  • 10 ml Sesame oil
  • 10 ml Sesame oil
  • 10 ml Sesame oil
  • 1 Tsp Cornflour/Cornstarch mixed with water
  • 1 Tsp Cornflour/Cornstarch mixed with water
  • 1 Tsp Cornflour/Cornstarch mixed with water
  • 80 ml Water
  • 80 ml Water
  • 80 ml Water
  • 65 g Honey
  • 65 g Honey
  • 65 g Honey
  • 50 ml Soy sauce
  • 50 ml Soy sauce
  • 50 ml Soy sauce
  • 8 Diced garlic cloves
  • 8 Diced garlic cloves
  • 8 Diced garlic cloves
  • 50 g Reduced sugar ketchup/tomato sauce
  • 50 g Reduced sugar ketchup/tomato sauce
  • 50 g Reduced sugar ketchup/tomato sauce
  • 20 ml Rice wine vinegar
  • 20 ml Rice wine vinegar
  • 20 ml Rice wine vinegar

Equipment

Pan

Tips

  • Use day-old cooked white rice for the best fried rice.
  • For thickening, mix cornflour/cornstarch with water before adding to the sauce.
Honey Garlic Chicken Fried Rice | Clip Recipe