Rice Cake Dessert
Serves 4
Directions
- 1Add two scoops of protein powder to a bowl on the scale
- 2Add one serving of PB&Fit powder
- 3Add 21 grams of organic honey
- 4Add 86 grams of plain greek yogurt
- 5Add two caps of fat free fairlife milk
- 6Mix all the ingredients in the bowl until smooth
- 7Spread the peanut butter mixture over the rice cakes
- 8Add 110 grams of chocolate chips to a bowl
- 9Microwave the chocolate at heat level 5 for 30 seconds, stir, and repeat until melted
- 10Pour the chocolate over the peanut butter covered rice cakes
- 11Sprinkle some sea salt on top
- 12Place rice cakes in freezer for 15 minutes
Ingredients
- 4 x35 calorie rice cakes
- 86 g plain Greek yogurt
- 2 scoops favorite protein
- 16 g fit powder
- 2 caps fat free fairlife milk
- 21 g organic honey
- 110 g chocolate of choice
Equipment
kitchen scaleglass bowlspoonmicrowavefreezer
Tips
- Microwave heat chocolate on level 5 for 30 seconds, stir, then repeat until melted
- Place the rice cakes in the freezer for 15 minutes
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