Dumb Dinners

240 mins
Serves 1
instagram.com

Directions

  1. 1Add chicken breasts to the slow cooker.
  2. 2Add chicken breasts to the slow cooker.
  3. 3Add chicken breasts to the slow cooker.
  4. 4Pour taco seasoning over the chicken.
  5. 5Pour taco seasoning over the chicken.
  6. 6Pour taco seasoning over the chicken.
  7. 7Add 4 oz of cream cheese.
  8. 8Add 4 oz of cream cheese.
  9. 9Add 4 oz of cream cheese.
  10. 10Pour 8 oz of salsa into the slow cooker.
  11. 11Pour 8 oz of salsa into the slow cooker.
  12. 12Pour 8 oz of salsa into the slow cooker.
  13. 13Add 1 cup of frozen corn.
  14. 14Add 1 cup of frozen corn.
  15. 15Add 1 cup of frozen corn.
  16. 16Add 1 can of black beans.
  17. 17Add 1 can of black beans.
  18. 18Add 1 can of black beans.
  19. 19Stir all ingredients together.
  20. 20Stir all ingredients together.
  21. 21Stir all ingredients together.
  22. 22Cook on high for 4 hours or on low for 6 hours.
  23. 23Cook on high for 4 hours or on low for 6 hours.
  24. 24Cook on high for 4 hours or on low for 6 hours.
  25. 25Shred the cooked chicken in the slow cooker.
  26. 26Shred the cooked chicken in the slow cooker.
  27. 27Shred the cooked chicken in the slow cooker.
  28. 28Serve the chicken mixture over rice.
  29. 29Serve the chicken mixture over rice.
  30. 30Serve the chicken mixture over rice.

Ingredients

  • chicken breasts
  • chicken breasts
  • chicken breasts
  • taco seasoning
  • taco seasoning
  • taco seasoning
  • 4 oz cream cheese
  • 4 oz cream cheese
  • 4 oz cream cheese
  • 8 oz salsa
  • 8 oz salsa
  • 8 oz salsa
  • 1 cup frozen corn
  • 1 cup frozen corn
  • 1 cup frozen corn
  • 1 can black beans
  • 1 can black beans
  • 1 can black beans
  • rice
  • rice
  • rice

Equipment

slow cookerspooncan openerforksbowl

Tips

  • This is a perfect high protein meal prep or dinner.