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Chickpea Caesar Smash Tacos

20m
Serves 1
tiktok.com

Chickpea Caesar Smash Tacos

tiktok.com
20m
Serves 1

Directions

  1. 1Grab a couple cans of chickpeas, add them to a food processor along with soy sauce, some pickle brine, a few slaps of vegan mayo, nooch aka nutritional yeast, onion and garlic powder, dried thyme and parsley, corn starch and instant potato flakes to thicken.
  2. 2Blitz that up until smooth but still a little chunky.
  3. 3Roll into 2 oz balls.
  4. 4Add to an oiled pan.
  5. 5Top with a tortilla of your choice.
  6. 6Smash it and flip it once it's browned and beautiful.
  7. 7Whip up a quick Caesar dressing if you like or use store-bought for something quicker.
  8. 8Toss that dressing with some lettuce.
  9. 9Build your taco.

Ingredients

  • 2 cans chickpeas
  • soy sauce
  • pickle brine
  • vegan mayo
  • nutritional yeast
  • onion powder
  • garlic powder
  • dried thyme
  • dried parsley
  • corn starch
  • instant potato flakes
  • tortilla
  • Caesar dressing
  • lettuce
  • crispy onions

Equipment

food processorforkbowloiled pan

Tips

  • You can also mash with a fork and bowl if you don't have a food processor.
  • Use store-bought Caesar dressing for something quicker.
  • Crispy onions can be used instead of croutons.

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