Hot Crispy Tofu

Serves 2
tiktok.com

Directions

  1. 1Drain and pat dry your tofu.
  2. 2Drain and pat dry your tofu.
  3. 3Drain and pat dry your tofu.
  4. 4Slice the tofu into 1-inch cubes.
  5. 5Slice the tofu into 1-inch cubes.
  6. 6Slice the tofu into 1-inch cubes.
  7. 7Coat the tofu with cornstarch, salt, garlic powder, pepper, and spray oil.
  8. 8Coat the tofu with cornstarch, salt, garlic powder, pepper, and spray oil.
  9. 9Coat the tofu with cornstarch, salt, garlic powder, pepper, and spray oil.
  10. 10Cook the tofu in the air fryer at 390°F for 15 minutes, making sure to flip it halfway.
  11. 11Cook the tofu in the air fryer at 390°F for 15 minutes, making sure to flip it halfway.
  12. 12Cook the tofu in the air fryer at 390°F for 15 minutes, making sure to flip it halfway.
  13. 13In a bowl, combine gochugaru, water, sesame oil, soy sauce, minced garlic, brown sugar, sesame seeds, diced jalapeno, and diced green onions to make the dipping sauce.
  14. 14In a bowl, combine gochugaru, water, sesame oil, soy sauce, minced garlic, brown sugar, sesame seeds, diced jalapeno, and diced green onions to make the dipping sauce.
  15. 15In a bowl, combine gochugaru, water, sesame oil, soy sauce, minced garlic, brown sugar, sesame seeds, diced jalapeno, and diced green onions to make the dipping sauce.
  16. 16Dip your crispy tofu into the sauce and enjoy.
  17. 17Dip your crispy tofu into the sauce and enjoy.
  18. 18Dip your crispy tofu into the sauce and enjoy.

Ingredients

  • 1 block extra firm tofu
  • 1 block extra firm tofu
  • 1 block extra firm tofu
  • 2 tbsp cornstarch
  • 2 tbsp cornstarch
  • 2 tbsp cornstarch
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp black pepper
  • 0.5 tsp black pepper
  • 0.5 tsp black pepper
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 second spray spray oil
  • 1 second spray spray oil
  • 1 second spray spray oil
  • 1 tbsp sesame oil
  • 1 tbsp sesame oil
  • 1 tbsp sesame oil
  • 1 tbsp gochugaru
  • 1 tbsp gochugaru
  • 1 tbsp gochugaru
  • 3 tbsp soy sauce
  • 3 tbsp soy sauce
  • 3 tbsp soy sauce
  • 1 tbsp minced garlic
  • 1 tbsp minced garlic
  • 1 tbsp minced garlic
  • 0.5 tbsp brown sugar
  • 0.5 tbsp brown sugar
  • 0.5 tbsp brown sugar
  • 2 medium green onion
  • 2 medium green onion
  • 2 medium green onion
  • 0.25 whole seedless jalapeno
  • 0.25 whole seedless jalapeno
  • 0.25 whole seedless jalapeno
  • 0.5 cup water
  • 0.5 cup water
  • 0.5 cup water
  • 1 tbsp sesame seeds
  • 1 tbsp sesame seeds
  • 1 tbsp sesame seeds

Equipment

Air fryerbowlchopsticks

Tips

  • The use of cornstarch and an air fryer creates a crispy exterior for the tofu with fewer calories than traditional frying methods.
  • Staying hydrated is important; WaterBoy's sugar-free electrolytes are a good option for this.
  • Adjust the amount of jalapeno to your heat preference.
  • For the best crispiness, make sure to flip the tofu halfway through air frying, or cook until golden brown and crispy depending on your air fryer model.
  • The addictive contrast between the crispy exterior and silky interior of the tofu is a highlight of this dish.
  • Save this recipe for later and tag the creator if you make it to share your experience with the recipe.
  • Make sure to drain and pat dry the tofu before slicing and coating.
  • The full recipe is available in the caption of the original video post.
  • The dipping sauce uses various ingredients to bring a spicy flavor to the dish, enhancing the tofu experience.
  • The dish is high in protein and low in calories, making it a healthy option for those looking to eat enough protein and manage their calorie intake.
  • The recipe is quick to make, taking less than 30 minutes, which is convenient for busy schedules.
  • Enjoy the super crispy tofu with the flavorful dipping sauce for a satisfying meal or snack.
  • The recipe provides a good balance of macronutrients, with a significant amount of protein per serving.
  • The recipe is part of a series for high-protein dishes that are quick and easy to prepare.
  • The dipping sauce combines a variety of flavors including sesame oil, gochugaru, soy sauce, garlic, brown sugar, green onion, and sesame seeds to create a complex and spicy profile.
  • The video emphasizes the importance of good, crispy tofu by contrasting it with the silky interior, making sure to highlight the texture achieved by this recipe.
  • The recipe is ideal for anyone looking for tasty, high-protein dishes that are also quick to prepare.
  • The creator encourages viewers to try the recipe and provide feedback on their experience, promoting engagement with the audience.
  • The description mentions that the recipe is packed with over 24g of protein for only 358 calories, highlighting its nutritional benefits.
  • The visual of the tofu being cut and then coated with cornstarch and seasonings before being air-fried effectively conveys the preparation steps.
  • The video concludes by showing the finished dish being enjoyed with the dipping sauce, demonstrating the final product and its appeal.
  • The process of preparing the dipping sauce is clearly shown, from chopping the ingredients to mixing them together, ensuring viewers can follow along easily.
  • The video highlights the key components of the meal: crispy tofu and a spicy dipping sauce, making it easy to understand the main elements of the dish.
  • The use of an air fryer is a key technique for achieving the desired crispiness without excessive oil, aligning with a healthier approach to cooking.