Protein Zucchini Lasagna

30 mins
Serves 1
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Directions

  1. 1Slice the zucchinis thin.
  2. 2Slice the zucchinis thin.
  3. 3Slice the zucchinis thin.
  4. 4Add marinara sauce to a large baking dish.
  5. 5Add marinara sauce to a large baking dish.
  6. 6Add marinara sauce to a large baking dish.
  7. 7Spread the marinara sauce evenly in the baking dish.
  8. 8Spread the marinara sauce evenly in the baking dish.
  9. 9Spread the marinara sauce evenly in the baking dish.
  10. 10Layer the sliced zucchini over the marinara sauce.
  11. 11Layer the sliced zucchini over the marinara sauce.
  12. 12Layer the sliced zucchini over the marinara sauce.
  13. 13Add a layer of meat sauce on top of the zucchini.
  14. 14Add a layer of meat sauce on top of the zucchini.
  15. 15Add a layer of meat sauce on top of the zucchini.
  16. 16Add a mixture of cottage cheese, parmesan cheese, and spices on top of the meat sauce.
  17. 17Add a mixture of cottage cheese, parmesan cheese, and spices on top of the meat sauce.
  18. 18Add a mixture of cottage cheese, parmesan cheese, and spices on top of the meat sauce.
  19. 19Repeat the layers, starting with zucchini.
  20. 20Repeat the layers, starting with zucchini.
  21. 21Repeat the layers, starting with zucchini.
  22. 22Top with mozzarella cheese.
  23. 23Top with mozzarella cheese.
  24. 24Top with mozzarella cheese.
  25. 25Bake for 30 minutes.
  26. 26Bake for 30 minutes.
  27. 27Bake for 30 minutes.
  28. 28Garnish with fresh parsley.
  29. 29Garnish with fresh parsley.
  30. 30Garnish with fresh parsley.
  31. 31Serve and enjoy.
  32. 32Serve and enjoy.
  33. 33Serve and enjoy.

Ingredients

  • 6 zucchini
  • 6 zucchini
  • 6 zucchini
  • marinara sauce
  • marinara sauce
  • marinara sauce
  • meat sauce
  • meat sauce
  • meat sauce
  • cottage cheese
  • cottage cheese
  • cottage cheese
  • Parmesan cheese
  • Parmesan cheese
  • Parmesan cheese
  • spices
  • spices
  • spices
  • mozzarella
  • mozzarella
  • mozzarella
  • fresh parsley
  • fresh parsley
  • fresh parsley

Equipment

knifebaking dishspoonpanspatulaplate

Tips

  • This is a low-carb, high-protein recipe.
  • It's a perfect summer dinner.