Low Calorie Creamy Garlic Sauce

1 mins
Serves 12
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Directions

  1. 1Add all ingredients to a blender.
  2. 2Blend all the ingredients.
  3. 3Pour the sauce in a small jar.

Ingredients

  • 6 -8 garlic cloves
  • 0.5 cup fat free greek yogurt, plain
  • 0.5 cup light mayo
  • 0.25 cup any milk
  • 1 squeeze lemon
  • 1 tbsp honey (or any sweetener)
  • 1 tbsp vinegar
  • 0.25 tsp salt
  • 0.25 tsp cumin
  • 0.25 cup chopped cilantro (optional)

Equipment

blender