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Low Calorie Creamy Garlic Sauce
1m
Serves 12
tiktok.com
Low Calorie Creamy Garlic Sauce
tiktok.com
1m
Serves 12
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Directions
1
Add all ingredients to a blender.
2
Blend all the ingredients.
3
Pour the sauce in a small jar.
Ingredients
6 -8 garlic cloves
0.5 cup fat free greek yogurt, plain
0.5 cup light mayo
0.25 cup any milk
1 squeeze lemon
1 tbsp honey (or any sweetener)
1 tbsp vinegar
0.25 tsp salt
0.25 tsp cumin
0.25 cup chopped cilantro (optional)
Equipment
blender
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