Green bean "spaghetti"
Serves 1
Directions
- 1Sauté drained French cut green beans in olive oil with 2-3 cloves of grated garlic, Italian seasoning, salt, pepper, and red pepper flake until hot.
- 2Mix in a couple of tablespoons of Parmesan cheese with the green beans.
- 3In a separate pan, brown the lean ground beef with onion and a couple cloves of grated garlic.
- 4Mix the browned ground beef mixture with tomato paste and sauté.
- 5Deglaze the pan with 1/4 cup red wine.
- 6Add a jar of your favorite spaghetti sauce to the meat mixture and season to taste.
- 7Plate the hot green beans.
- 8Spoon the spaghetti sauce over the green beans.
- 9Top with shredded Parmesan cheese.
Ingredients
- 4 cans French cut green beans
- 5 cloves grated garlic
- 1 pound lean ground beef
- null onion
- 1 jar favorite spaghetti sauce
- 2 tablespoons tomato paste
- null Shredded Parmesan cheese
- 0.25 cup red wine
- null broth
- to taste Italian seasoning
- to taste salt
- to taste pepper
- to taste red pepper flake
- null olive oil
Equipment
skilletspoonplate
Tips
- For a keto/low-carb version, use low sugar sauce or make your own. The red wine deglaze adds a bit of sweetness that pairs well with green beans.
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