3 Bean Salad

Serves 1
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Directions

  1. 1Boil carrots and green beans in salt water until soft.
  2. 2Boil carrots and green beans in salt water until soft.
  3. 3Boil carrots and green beans in salt water until soft.
  4. 4Add vegetable oil to a pot or pan.
  5. 5Add vegetable oil to a pot or pan.
  6. 6Add vegetable oil to a pot or pan.
  7. 7Sauté onions together with crushed garlic and bell peppers until translucent.
  8. 8Sauté onions together with crushed garlic and bell peppers until translucent.
  9. 9Sauté onions together with crushed garlic and bell peppers until translucent.
  10. 10Season with curry spice and paprika.
  11. 11Season with curry spice and paprika.
  12. 12Season with curry spice and paprika.
  13. 13Add sliced baby marrow and cook until soft.
  14. 14Add sliced baby marrow and cook until soft.
  15. 15Add sliced baby marrow and cook until soft.
  16. 16Season with vegetable spice and black pepper.
  17. 17Season with vegetable spice and black pepper.
  18. 18Season with vegetable spice and black pepper.
  19. 19Add back the cooked carrots and green beans and combine.
  20. 20Add back the cooked carrots and green beans and combine.
  21. 21Add back the cooked carrots and green beans and combine.
  22. 22Transfer to a bowl or dish to cool down.
  23. 23Transfer to a bowl or dish to cool down.
  24. 24Transfer to a bowl or dish to cool down.
  25. 25Once cooled, add red kidney beans together with butter beans and combine.
  26. 26Once cooled, add red kidney beans together with butter beans and combine.
  27. 27Once cooled, add red kidney beans together with butter beans and combine.
  28. 28Add fruit chutney and sweet chilli sauce and mix well.
  29. 29Add fruit chutney and sweet chilli sauce and mix well.
  30. 30Add fruit chutney and sweet chilli sauce and mix well.

Ingredients

  • Carrots
  • Carrots
  • Carrots
  • Green beans
  • Green beans
  • Green beans
  • Onion
  • Onion
  • Onion
  • Baby marrows
  • Baby marrows
  • Baby marrows
  • Red and Yellow Bell Peppers
  • Red and Yellow Bell Peppers
  • Red and Yellow Bell Peppers
  • Crushed garlic
  • Crushed garlic
  • Crushed garlic
  • Red Kidney Beans
  • Red Kidney Beans
  • Red Kidney Beans
  • Butter Beans
  • Butter Beans
  • Butter Beans
  • Sweet Chilli Sauce
  • Sweet Chilli Sauce
  • Sweet Chilli Sauce
  • Fruit Chutney
  • Fruit Chutney
  • Fruit Chutney
  • Curry Spice
  • Curry Spice
  • Curry Spice
  • Paprika
  • Paprika
  • Paprika
  • Aromat
  • Aromat
  • Aromat
  • Black pepper
  • Black pepper
  • Black pepper
  • Salt
  • Salt
  • Salt
  • Vegetable Spice
  • Vegetable Spice
  • Vegetable Spice
  • Oil
  • Oil
  • Oil

Equipment

Pot or panDishBowl

Tips

  • Best served as cold salad