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3 Bean Salad

Serves 1
tiktok.com

3 Bean Salad

tiktok.com
Serves 1

Directions

  1. 1Boil carrots and green beans in salt water until soft.
  2. 2Add vegetable oil to a pot or pan.
  3. 3Sauté onions together with crushed garlic and bell peppers until translucent.
  4. 4Season with curry spice and paprika.
  5. 5Add sliced baby marrow and cook until soft.
  6. 6Season with vegetable spice and black pepper.
  7. 7Add back the cooked carrots and green beans and combine.
  8. 8Transfer to a bowl or dish to cool down.
  9. 9Once cooled, add red kidney beans together with butter beans and combine.
  10. 10Add fruit chutney and sweet chilli sauce and mix well.

Ingredients

  • Carrots
  • Green beans
  • Onion
  • Baby marrows
  • Red and Yellow Bell Peppers
  • Crushed garlic
  • Red Kidney Beans
  • Butter Beans
  • Sweet Chilli Sauce
  • Fruit Chutney
  • Curry Spice
  • Paprika
  • Aromat
  • Black pepper
  • Salt
  • Vegetable Spice
  • Oil

Equipment

Pot or panDishBowl

Tips

  • Best served as cold salad

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