Healthy Chicken Salad

4m
Serves 1
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Directions

  1. 1In a bowl, add 150gm of boneless chicken, cut into thin long pieces. Add 1 spoon of salt, 1/2 spoon of black pepper powder, and 1 spoon of chilli flakes. Mix well and let it rest for 15 minutes.
  2. 2In a pan, add 1 spoon of oil. Add 1 spoon of chopped ginger garlic and saute on high flame.
  3. 3Add 1 cup of beans, green bell pepper and saute.
  4. 4Add red and yellow bell pepper, onion, green chilli. Add little salt and saute for 2-3 minutes. KEEP THE FLAME HIGH.
  5. 5In the same pan, add marinated chicken pieces and cook on medium flame until both sides are cooked. Do not add water or cover the pan.
  6. 6Add sauteed vegetables to the cooked chicken and mix.
  7. 7Add 1/2 lemon juice and 1 spoon honey. Mix well and serve.

Ingredients

  • 150 gm boneless chicken
  • 1 spoon salt
  • 0.5 spoon black pepper powder
  • 1 spoon chilli flakes
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 onion
  • 2 green chilli
  • 1 cup beans
  • 1 spoon oil
  • 1 spoon ginger garlic
  • 0.5 lemon juice
  • 1 spoon honey

Equipment

panbowlspoonspatula