Healthy Chicken Salad

4 mins
Serves 1
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Directions

  1. 1In a bowl, add 150gm of boneless chicken, cut into thin long pieces. Add 1 spoon of salt, 1/2 spoon of black pepper powder, and 1 spoon of chilli flakes. Mix well and let it rest for 15 minutes.
  2. 2In a bowl, add 150gm of boneless chicken, cut into thin long pieces. Add 1 spoon of salt, 1/2 spoon of black pepper powder, and 1 spoon of chilli flakes. Mix well and let it rest for 15 minutes.
  3. 3In a bowl, add 150gm of boneless chicken, cut into thin long pieces. Add 1 spoon of salt, 1/2 spoon of black pepper powder, and 1 spoon of chilli flakes. Mix well and let it rest for 15 minutes.
  4. 4In a pan, add 1 spoon of oil. Add 1 spoon of chopped ginger garlic and saute on high flame.
  5. 5In a pan, add 1 spoon of oil. Add 1 spoon of chopped ginger garlic and saute on high flame.
  6. 6In a pan, add 1 spoon of oil. Add 1 spoon of chopped ginger garlic and saute on high flame.
  7. 7Add 1 cup of beans, green bell pepper and saute.
  8. 8Add 1 cup of beans, green bell pepper and saute.
  9. 9Add 1 cup of beans, green bell pepper and saute.
  10. 10Add red and yellow bell pepper, onion, green chilli. Add little salt and saute for 2-3 minutes. KEEP THE FLAME HIGH.
  11. 11Add red and yellow bell pepper, onion, green chilli. Add little salt and saute for 2-3 minutes. KEEP THE FLAME HIGH.
  12. 12Add red and yellow bell pepper, onion, green chilli. Add little salt and saute for 2-3 minutes. KEEP THE FLAME HIGH.
  13. 13In the same pan, add marinated chicken pieces and cook on medium flame until both sides are cooked. Do not add water or cover the pan.
  14. 14In the same pan, add marinated chicken pieces and cook on medium flame until both sides are cooked. Do not add water or cover the pan.
  15. 15In the same pan, add marinated chicken pieces and cook on medium flame until both sides are cooked. Do not add water or cover the pan.
  16. 16Add sauteed vegetables to the cooked chicken and mix.
  17. 17Add sauteed vegetables to the cooked chicken and mix.
  18. 18Add sauteed vegetables to the cooked chicken and mix.
  19. 19Add 1/2 lemon juice and 1 spoon honey. Mix well and serve.
  20. 20Add 1/2 lemon juice and 1 spoon honey. Mix well and serve.
  21. 21Add 1/2 lemon juice and 1 spoon honey. Mix well and serve.

Ingredients

  • 150 gm boneless chicken
  • 150 gm boneless chicken
  • 150 gm boneless chicken
  • 1 spoon salt
  • 1 spoon salt
  • 1 spoon salt
  • 0.5 spoon black pepper powder
  • 0.5 spoon black pepper powder
  • 0.5 spoon black pepper powder
  • 1 spoon chilli flakes
  • 1 spoon chilli flakes
  • 1 spoon chilli flakes
  • 1 green bell pepper
  • 1 green bell pepper
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 red bell pepper
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 yellow bell pepper
  • 1 yellow bell pepper
  • 1 onion
  • 1 onion
  • 1 onion
  • 2 green chilli
  • 2 green chilli
  • 2 green chilli
  • 1 cup beans
  • 1 cup beans
  • 1 cup beans
  • 1 spoon oil
  • 1 spoon oil
  • 1 spoon oil
  • 1 spoon ginger garlic
  • 1 spoon ginger garlic
  • 1 spoon ginger garlic
  • 0.5 lemon juice
  • 0.5 lemon juice
  • 0.5 lemon juice
  • 1 spoon honey
  • 1 spoon honey
  • 1 spoon honey

Equipment

panbowlspoonspatula