Serves 1
Directions
- 1Mix oil, all dry spices, ginger-garlic paste and salt to make a marinade.
- 2Add breadcrumbs and coat the paneer evenly with the mixture.
- 3Heat a pan with a little oil and grill the paneer cubes on both sides until golden and crispy.
- 4Mix skyr with chilli flakes, pepper, garlic powder and ketchup to make the sauce.
- 5Assemble finely chopped lettuce, tomato, cucumber and capsicum with the grilled paneer in a bowl.
- 6Add the sauce, toss everything evenly and enjoy!
Ingredients
- 1 tsp oil
- 1 tsp red chilli powder
- 1 tsp mixed herbs
- 1 tsp garam masala
- 1 tsp black pepper
- 1 tbsp ginger garlic paste
- to taste Salt
- 0.25 cup whole-wheat breadcrumbs
- 80 g low-fat paneer
- 80 g skyr
- 1 tbsp chilli flakes
- 1 tbsp garlic powder
- 1 tbsp ketchup
- Juice of half a lemon
- 0.5 head of lettuce
- 1 small tomato
- 0.5 cucumber
- 1 small capsicum
Equipment
panbowl
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