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High Protein & Low Calorie Philly Cheesesteak Rolls
5m
Serves 12
youtube.com
High Protein & Low Calorie Philly Cheesesteak Rolls
youtube.com
5m
Serves 12
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Directions
1
Start by freezing a lean cut of beef. Once it's firm, slice it into thin slices.
2
In a pan on medium heat, cook diced onion. Once it has some color, add diced capsicums and let them cook through, then set aside.
3
Add the steak, followed by 1 tsp salt, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp black pepper, 1 tsp paprika, and 1 tsp chilli powder.
4
Add 85ml Worcestershire sauce, mix it together and let it cook through.
5
Lower the heat and add 80g light mozzarella cheese with the capsicums back, and keep mixing until the cheese is melted and it's well combined.
6
Grab a warm tortilla, add some cheese, equally distribute the filling with some nacho cheese sauce and parsley.
7
Roll it up tightly and repeat the process for the other eleven rolls.
8
Spray them with some cooking oil, add some more parsley before air frying or oven baking with the settings on screen until crispy.
Ingredients
1.2 KG lean cut beef
1 brown onion
250 g capsicum/bell peppers
1 tsp salt
1 tsp garlic powder
1 tsp onion powder
0.5 tsp black pepper
1 tsp paprika
1 tsp chilli powder
85 ml Worcestershire sauce
80 g light mozzarella cheese
12 small/medium tortillas
30 g light mozzarella cheese
25 g light nacho cheese sauce
1 tsp parsley flakes
Equipment
frying pan
knife
baking tray
spoon
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