Fat Loss Excalibur

7 mins
Serves 1
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Directions

  1. 1Put 1 liter of water in a pot.
  2. 2Put 1 liter of water in a pot.
  3. 3Put 1 liter of water in a pot.
  4. 4Add 1 head of garlic, 20g fish sauce (or soy sauce), 1-2g pepper, and 20g honey.
  5. 5Add 1 head of garlic, 20g fish sauce (or soy sauce), 1-2g pepper, and 20g honey.
  6. 6Add 1 head of garlic, 20g fish sauce (or soy sauce), 1-2g pepper, and 20g honey.
  7. 7Add 300g diced lamb.
  8. 8Add 300g diced lamb.
  9. 9Add 300g diced lamb.
  10. 10Add 300g diced potatoes.
  11. 11Add 300g diced potatoes.
  12. 12Add 300g diced potatoes.
  13. 13Add a pinch of salt and 5g rice wine vinegar.
  14. 14Add a pinch of salt and 5g rice wine vinegar.
  15. 15Add a pinch of salt and 5g rice wine vinegar.
  16. 16Let it boil on low heat for 1-2 hours.
  17. 17Let it boil on low heat for 1-2 hours.
  18. 18Let it boil on low heat for 1-2 hours.
  19. 19Add 300g thinly sliced cabbage during the last 5-10 minutes of cooking.
  20. 20Add 300g thinly sliced cabbage during the last 5-10 minutes of cooking.
  21. 21Add 300g thinly sliced cabbage during the last 5-10 minutes of cooking.
  22. 22Add 3 cardamom pods and 3-5ml soy sauce.
  23. 23Add 3 cardamom pods and 3-5ml soy sauce.
  24. 24Add 3 cardamom pods and 3-5ml soy sauce.
  25. 25Add 2 bay leaves.
  26. 26Add 2 bay leaves.
  27. 27Add 2 bay leaves.

Ingredients

  • 300 g diced lamb
  • 300 g diced lamb
  • 300 g diced lamb
  • 300 g potato
  • 300 g potato
  • 300 g potato
  • 300 g cabbage
  • 300 g cabbage
  • 300 g cabbage
  • 1 liter water
  • 1 liter water
  • 1 liter water
  • 1 head garlic
  • 1 head garlic
  • 1 head garlic
  • 20 g fish sauce
  • 20 g fish sauce
  • 20 g fish sauce
  • 20 g soy sauce
  • 20 g soy sauce
  • 20 g soy sauce
  • 5 g sea salt
  • 5 g sea salt
  • 5 g sea salt
  • 1 g pepper
  • 1 g pepper
  • 1 g pepper
  • 20 g honey
  • 20 g honey
  • 20 g honey
  • 5 g rice wine vinegar
  • 5 g rice wine vinegar
  • 5 g rice wine vinegar
  • 3 cardamom pods
  • 3 cardamom pods
  • 3 cardamom pods
  • 2 bay leaves
  • 2 bay leaves
  • 2 bay leaves

Equipment

potknifecutting boardstovespoon