Honey Sesame Chicken & Egg Fried Rice
Serves 4
Directions
- 1Grab your diced chicken breast, add the seasonings listed on the screen with some light soy sauce, mix it and set it to the side.
- 2To a pan on high heat, add frozen mixed vegetables followed by mixed eggs and egg whites.
- 3Mix the vegetables and eggs together, then add spring onion, the white bits only, followed by day old cooked white rice, a bit more soy sauce, mix it together.
- 4Take the rice off the heat and add some sesame oil, mix it again.
- 5Now add the green part of the spring onion and mix it one more time.
- 6For the sauce, in a bowl, add honey, light soy sauce, reduced sugar ketchup, rice wine vinegar, garlic and mix it together.
- 7Now cook the chicken on medium to high heat.
- 8Then add the sauce to the chicken.
- 9Add some cornflour mixed with water.
- 10Once the sauce thickens, add the chicken to the rice.
- 11Garnish with some spring onions, sesame seeds and enjoy.
Ingredients
- 600 g Diced Chicken Breast
- 0.5 Tsp Black Pepper
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- 25 ml Light Soy Sauce (for chicken marinade)
- 300 g Frozen Mixed Vegetables
- 2 Eggs
- 100 g Egg Whites
- 20 g Spring Onion (white bits only)
- 560 g Cooked White Day Old Rice
- 25 ml Light Soy Sauce (for fried rice)
- 10 ml Sesame Oil
- 10 g Spring Onion (green bits only)
- 1 Tsp Cornflour
- 0.5 cup Cold Water
- 60 g Honey
- 20 ml Light Soy Sauce (for sauce)
- 40 g Reduced Sugar Ketchup
- 15 ml Rice Wine Vinegar
- 3 Diced Garlic Cloves
- sesame seeds
Equipment
panbowl
Tips
- Evenly distribute rice & chicken into 4 equal servings.
- Garnish with spring onions, sesame seeds & enjoy! (pour any leftover sauce from the pan on top)
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