Chicken Stir Fry

3 mins
Serves 3
tiktok.com

Directions

  1. 1Mince garlic, ginger, and scallions.
  2. 2Dice chicken thighs into bite-sized pieces.
  3. 3Marinate chicken with salt, black pepper, soy sauce, MSG, and corn starch.
  4. 4Core and dice zucchini.
  5. 5Cut broccoli into small florets.
  6. 6Slice carrots thinly.
  7. 7Roughly chop onions.
  8. 8In a bowl, mix together chicken stock, soy sauce, liquid aminos, dark soy sauce, sesame oil, brown sugar, and black pepper.
  9. 9Heat avocado oil in a large pot, add chicken and cook until golden brown and crispy.
  10. 10Add aromatics (garlic, ginger, scallion), onions, and carrots; mix well.
  11. 11Add zucchini and mix well.
  12. 12Add broccoli and mix well.
  13. 13Pour in sauce and add corn starch slurry until sauce thickens.
  14. 14Serve over steamed rice.

Ingredients

  • 1 garlic
  • 1 ginger
  • 1 bunch scallion
  • 2 lbs chicken thighs
  • 1 big pinch salt
  • 1 pinch black pepper
  • 1 bottle soy sauce
  • 1 tablespoon MSG
  • 1 cup corn starch
  • 3 zucchini
  • 1 head broccoli
  • 2 carrots
  • 2 onions
  • 4 cups chicken stock
  • 1 tablespoon liquid aminos
  • 1 tablespoon dark soy sauce
  • 1 pinch sesame oil
  • 1 tablespoon brown sugar
  • 1 cup corn starch slurry
  • 1 serving steamed rice

Equipment

knifecutting boardbowlwhisklarge pot