Serves 6
Directions
- 1Cut your potatoes into quarters.
- 2Place potatoes in a microwave-safe bowl, cover with a damp paper towel.
- 3Microwave the potatoes for 3 to 4 minutes.
- 4Once done, lay them out on your cutting board.
- 5Season your chicken with half a tablespoon of garlic powder and half a tablespoon of onion powder.
- 6Mix the chicken to coat.
- 7Heat 1 tablespoon of cooking oil over medium-high heat.
- 8Once your oil is hot, add in your chicken and cook until no longer pink in the middle.
- 9While the chicken is cooking, chop up your potatoes into bite-sized pieces.
- 10Once those are all chopped up, season with a little bit of salt and set them aside.
- 11Once your chicken is cooked through and has some nice color on the outside, remove it from the skillet.
- 12Return the same skillet back to the stove over medium heat.
- 13Melt in your butter.
- 14Add in your remaining cooking oil.
- 15Once your butter is melted, add in your chopped potatoes.
- 16Once you're happy with the cook on your potatoes, add in half a tablespoon of garlic powder, half a tablespoon of onion powder, and half a tablespoon of Italian seasoning.
- 17Give that a mix.
- 18Reduce the heat to a simmer and add in your chicken broth.
- 19Let that simmer for 2 to 3 minutes.
- 20Make your slurry by adding your milk and cornstarch together.
- 21Add in your milk slurry.
- 22Give that a little mix and let it continue to simmer until your sauce thickens.
- 23Once your sauce looks something like this, add in your grated Parmesan cheese.
- 24Mix that in.
- 25Add in your cooked chicken.
- 26Once everything is done, give it a taste and add salt and pepper to preference.
- 27Portion out your meal containers, top with your shredded Parmesan cheese.
Ingredients
- 2 lbs Russet Potatoes, chopped
- 1.5 lbs Boneless Skinless Chicken Breast, chopped
- 1 cup Fat Free Fairlife Milk
- 1 cup Chicken Broth
- 1 cup Shredded Parmesan
- 0.25 cup Grated Parmesan
- 2 Tbsp Corn Starch
- 2 Tbsp Cooking Oil
- 1 Tbsp Butter
- 1 Tbsp Garlic Powder, divided
- 1 Tbsp Onion Powder, divided
- 0.5 Tbsp Italian Seasoning
- Salt
- Pepper
Equipment
MicrowaveMicrowave-safe bowlCutting boardKnifeSkilletSpatulaMeasuring cupWhiskMeal containers
Tips
- For best results, let the potatoes cool while cooking the chicken.
- Ensure the sauce thickens before adding the chicken back into the skillet.
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