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High-Protein Tomato Soup
58m
Serves 2
tiktok.com
High-Protein Tomato Soup
tiktok.com
58m
Serves 2
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Directions
1
Put marinara sauce into a blender.
2
Add cottage cheese to the blender.
3
Add broth to the blender.
4
Blend marinara, cottage cheese, and broth until smooth.
5
Add marinara sauce to the blender.
6
Add cottage cheese to the blender.
7
Add broth to the blender.
8
Add seasonings like garlic powder, onion powder, mixed herbs, salt, pepper, and fresh chili to taste.
9
Add a little bit of cornstarch to make it a bit thicker.
10
Cover the blender.
11
Blend all ingredients until completely smooth.
12
Pour the blended mixture into a pot.
13
Heat the soup on medium heat for 5-10 minutes, stirring occasionally until thick and steamy.
14
Pour the hot soup into a bowl for serving.
15
Try the soup.
Ingredients
1 cup marinara sauce
1 cup cottage cheese
1 cup broth
20 g cornflour
garlic powder
onion powder
mixed herbs
fresh chilli
salt
pepper
Equipment
blender
pot
bowl
spoon
Tips
Adding extra seasonings like garlic powder, onion powder, mixed herbs, salt, pepper, and fresh chili enhances the flavor.
Mixing cornflour with water and adding it to the soup helps to thicken it.
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