High-Protein Tomato Soup
Directions
- 1Put marinara sauce into a blender.
- 2Add cottage cheese to the blender.
- 3Add broth to the blender.
- 4Blend marinara, cottage cheese, and broth until smooth.
- 5Add marinara sauce to the blender.
- 6Add cottage cheese to the blender.
- 7Add broth to the blender.
- 8Add seasonings like garlic powder, onion powder, mixed herbs, salt, pepper, and fresh chili to taste.
- 9Add a little bit of cornstarch to make it a bit thicker.
- 10Cover the blender.
- 11Blend all ingredients until completely smooth.
- 12Pour the blended mixture into a pot.
- 13Heat the soup on medium heat for 5-10 minutes, stirring occasionally until thick and steamy.
- 14Pour the hot soup into a bowl for serving.
- 15Try the soup.
Ingredients
- 1 cup marinara sauce
- 1 cup cottage cheese
- 1 cup broth
- 20 g cornflour
- garlic powder
- onion powder
- mixed herbs
- fresh chilli
- salt
- pepper
Equipment
blenderpotbowlspoon
Tips
- Adding extra seasonings like garlic powder, onion powder, mixed herbs, salt, pepper, and fresh chili enhances the flavor.
- Mixing cornflour with water and adding it to the soup helps to thicken it.
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