High Protein Creamy Garlic Butter Steak Bites

Serves 5
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Directions

  1. 1Slice your steaks into cubes.
  2. 2Slice your steaks into cubes.
  3. 3Slice your steaks into cubes.
  4. 4Add all the seasonings and mix until well coated.
  5. 5Add all the seasonings and mix until well coated.
  6. 6Add all the seasonings and mix until well coated.
  7. 7Set aside to marinate.
  8. 8Set aside to marinate.
  9. 9Set aside to marinate.
  10. 10On medium heat, melt a little butter.
  11. 11On medium heat, melt a little butter.
  12. 12On medium heat, melt a little butter.
  13. 13Add sundried tomatoes with Italian herbs.
  14. 14Add sundried tomatoes with Italian herbs.
  15. 15Add sundried tomatoes with Italian herbs.
  16. 16Cook for 3 minutes until fragrant.
  17. 17Cook for 3 minutes until fragrant.
  18. 18Cook for 3 minutes until fragrant.
  19. 19Add cooked white rice and mix until fully combined.
  20. 20Add cooked white rice and mix until fully combined.
  21. 21Add cooked white rice and mix until fully combined.
  22. 22Add grated parmesan and fresh parsley.
  23. 23Add grated parmesan and fresh parsley.
  24. 24Add grated parmesan and fresh parsley.
  25. 25Mix thoroughly until fluffy and delicious.
  26. 26Mix thoroughly until fluffy and delicious.
  27. 27Mix thoroughly until fluffy and delicious.
  28. 28On medium-high heat, melt butter.
  29. 29On medium-high heat, melt butter.
  30. 30On medium-high heat, melt butter.
  31. 31Cook steak bites for 3-4 minutes on each side until golden and crispy.
  32. 32Cook steak bites for 3-4 minutes on each side until golden and crispy.
  33. 33Cook steak bites for 3-4 minutes on each side until golden and crispy.
  34. 34Lower the heat.
  35. 35Lower the heat.
  36. 36Lower the heat.
  37. 37Add extra butter, minced garlic, and chopped parsley.
  38. 38Add extra butter, minced garlic, and chopped parsley.
  39. 39Add extra butter, minced garlic, and chopped parsley.
  40. 40Mix until well coated and juicy.
  41. 41Mix until well coated and juicy.
  42. 42Mix until well coated and juicy.
  43. 43Set the beef aside.
  44. 44Set the beef aside.
  45. 45Set the beef aside.
  46. 46In the same pan, on low heat, add low-fat milk, light cream cheese, paprika and mixed herbs.
  47. 47In the same pan, on low heat, add low-fat milk, light cream cheese, paprika and mixed herbs.
  48. 48In the same pan, on low heat, add low-fat milk, light cream cheese, paprika and mixed herbs.
  49. 49Stir continuously until smooth, creamy, and slightly thickened.
  50. 50Stir continuously until smooth, creamy, and slightly thickened.
  51. 51Stir continuously until smooth, creamy, and slightly thickened.
  52. 52Serve and enjoy.
  53. 53Serve and enjoy.
  54. 54Serve and enjoy.

Ingredients

  • 1000 g Raw Top Sirloin Steaks, cut into 1 inch cubes
  • 1000 g Raw Top Sirloin Steaks, cut into 1 inch cubes
  • 1000 g Raw Top Sirloin Steaks, cut into 1 inch cubes
  • 2 Tsp Salt
  • 2 Tsp Salt
  • 2 Tsp Salt
  • 2 Tsp Black Pepper
  • 2 Tsp Black Pepper
  • 2 Tsp Black Pepper
  • 2.5 Tsp Italian Herbs
  • 2.5 Tsp Italian Herbs
  • 2.5 Tsp Italian Herbs
  • 2 Tsp Garlic Powder
  • 2 Tsp Garlic Powder
  • 2 Tsp Garlic Powder
  • 1.5 Tsp Paprika
  • 1.5 Tsp Paprika
  • 1.5 Tsp Paprika
  • 3 Tsp Olive Oil
  • 3 Tsp Olive Oil
  • 3 Tsp Olive Oil
  • 25 g Light Butter, for cooking all
  • 25 g Light Butter, for cooking all
  • 25 g Light Butter, for cooking all
  • 4 Tsp Minced Garlic
  • 4 Tsp Minced Garlic
  • 4 Tsp Minced Garlic
  • 2 Tbsp Fresh Parsley
  • 2 Tbsp Fresh Parsley
  • 2 Tbsp Fresh Parsley
  • 10 g Light Butter
  • 10 g Light Butter
  • 10 g Light Butter
  • 120 g Sundried Tomatoes, chopped
  • 120 g Sundried Tomatoes, chopped
  • 120 g Sundried Tomatoes, chopped
  • 3 Tsp Italian Herbs
  • 3 Tsp Italian Herbs
  • 3 Tsp Italian Herbs
  • 240 g Uncooked Basmati Rice / approx 580g Cooked
  • 240 g Uncooked Basmati Rice / approx 580g Cooked
  • 240 g Uncooked Basmati Rice / approx 580g Cooked
  • 50 g Grated Parmesan Cheese
  • 50 g Grated Parmesan Cheese
  • 50 g Grated Parmesan Cheese
  • 2 Tbsp Fresh Parsley
  • 2 Tbsp Fresh Parsley
  • 2 Tbsp Fresh Parsley
  • 250 g Low Fat Milk or Light Evaporated Milk
  • 250 g Low Fat Milk or Light Evaporated Milk
  • 250 g Low Fat Milk or Light Evaporated Milk
  • 150 g Light Cream Cheese
  • 150 g Light Cream Cheese
  • 150 g Light Cream Cheese
  • 1 Tsp Paprika
  • 1 Tsp Paprika
  • 1 Tsp Paprika
  • 1 Tsp Mixed Herbs
  • 1 Tsp Mixed Herbs
  • 1 Tsp Mixed Herbs

Equipment

knifepanbowlspatulameasuring cup