High Protein Cheesy Beefy & Potato Taco Bowls

Serves 4
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Directions

  1. 1Dice the potato.
  2. 2Add olive oil and taco seasoning mix to potato.
  3. 3Bake potatoes in oven at about 400 degrees for 30-40 minutes.
  4. 4Make taco sauce with non-fat Greek yogurt, light mayonnaise, chipotle sauce, honey, Texas Pete, and garlic powder.
  5. 5Dice a tomato, green bell pepper and red onion to make salsa.
  6. 6Soak red onion in ice water for 15 minutes.
  7. 7Mix tomato, bell pepper, red onion, lime juice and garlic powder.
  8. 8Cook lean beef with tomato paste and taco seasoning.
  9. 9Add water and let simmer down.
  10. 10Divide beef into four servings for the week.
  11. 11Add potatoes.
  12. 12Add taco sauce and cheese.
  13. 13Put salsa on the side.

Ingredients

  • potatoes
  • drizzle olive oil
  • 1 packet taco seasoning mix
  • non-fat Greek yogurt
  • light mayonnaise
  • chipotle sauce
  • honey
  • Texas Pete hot sauce
  • garlic powder
  • 1 tomato
  • 0.5 green bell pepper
  • red onion
  • lime juice
  • lean beef
  • tomato paste
  • water
  • Mexican shredded cheese

Equipment

ovencutting boardknifebowlsspoonpan

Tips

  • Soak red onion in ice water for 15 minutes to remove harsh flavor.